8 Football apps for Android (Fitness)
American Football Fitness Training Apps for Improving Your Game Performance
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Football Workout Benefits
Football is not just a game of thrill and excitement, it's an excellent sport to keep your body in shape. Its diverse range of movements and pace changes provide a complete body workout that improves cardiovascular health, enhances agility, builds muscle strength, and promotes teamwork. Through the right approach, football can significantly contribute to your fitness goals.
How to Improve Football Fitness
Football performance heavily relies on physical fitness. The first step towards improving your football fitness is to focus on enhancing your cardiovascular health. Regular jogging, sprinting, and interval training can significantly boost your stamina. Additionally, strength and flexibility training are also essential. Football demands a great deal of lower and upper body strength, as well as flexibility for those high kicks and sharp turns. Football-focused workouts can help you achieve these fitness levels.
A quick look at the top football apps
- Most downloaded football app: Sportsite
- Top rated football app: Touchtight Pro Soccer Training
- The football app with most ratings count: Sportsite
AndroidFitness's picks for the best football apps for Android
Following is our list of the best football apps for Android. Trusted developers like Talent Invigoration and Sports Management Pvt Ltd and Joga+ are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include enJogo - Football Skills & Fitness Joga GPS Football Vamos Football Fitness . To explore even futher, check our selection of the best soccer Android apps.
1 enJogo - Football Skills & Fitness
Football-based workouts to train anytime and anywhere
The enJogo app is for people who love football and want to improve their skills and fitness. It offers football-based workouts that can be done anytime and anywhere. The app provides access to fun and challenging workouts with vocal guidance, online coaching to learn football skills, and the ability to join group training with friends. Users can measure their growth and performance over time, as well as manage their training schedule conveniently. The app is suitable for people aged 5-50 and the workouts are easy to understand and require minimal equipment. The curriculum is personalized based on age and skill level, focusing on technical and physical aspects of the game.
2 Joga GPS Football
Use your phone or smartwatch to track and improve your football.
Joga GPS Football is an app for amateur soccer players that helps improve their performance on and off the field. It offers games, challenges, and tactical classes to enhance knowledge and decision-making skills. The app allows you to track your matches using GPS on your smartphone or smartwatch, providing data on your position, movement, sprints, calories burned, and distance covered. You can analyze your heatmap and pace minute-by-minute to assess your strengths and weaknesses. The app also offers training features to learn about tactical decisions. Using GPS during matches helps improve field positioning, and the app shows your average speed to enhance performance. Additionally, it helps test endurance and monitor effort perception. With Joga GPS Football, you can take your soccer skills to the next level both on and off the field.
3 Vamos Football Fitness
Health and exercise
Vamos Football Fitness is a training app for football players of all levels. It is designed by elite players and coaches and is free to download. The app has different difficulty levels and provides clear instructions to maximize results and prevent injuries. It has a user-friendly interface and a four-week training program to track progress. Completing exercises earns awards, and the program can be customized to fit individual needs. No additional equipment is required. The app aims to improve agility and strength for successful football performance.
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4 JuniStat
Digital football training
JuniStat is an interactive football app that helps players assess their skills and reach the next level in the game. It uses advanced technology to evaluate a player's abilities and provide a rating. The app is easy to use and works on any mobile phone. It is affordable and offers a motivating experience with AI and AR. Players can register, compete, train, get rated, and share achievements. There is also free access to a library of football trials. For more information, visit their website.
5 Touchtight Pro Soccer Training
Youth Football Coaching, Tactics, and Formation Analysis to train effective
The Touchtight Pro Soccer Training app is designed to make learning in football more exciting and engaging. It provides HD animated coaching videos created by professional coaches to support coaches and players at all levels. The app offers new session plans daily, which can be downloaded, printed, and applied with your own team. It covers individual practices, tactical solutions, and formation analysis, categorized into different coaching themes. The app also includes detailed analysis of the top 5 clubs in the world. It aims to help maximize player training and inspire creativity in coaching delivery. Subscription options are available for unlimited access to content on all devices.
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6 Sportsite
Sports Networking Platform
The Sportsite app is a social media platform for athletes, fans, events, brands, and organizations to connect and build relationships. It allows users to browse hundreds of sponsorship opportunities and apply for weekly sponsor deals by uploading posts. Users can also create a sports CV with their achievements and detailed statistics, and share them with the world. The app features the best sporting videos and allows users to message each other or connect with companies, coaches, athletes, and agents. It also offers advertising options to target specific sport groups based on country, area, and age group. Overall, the app makes it easy for athletes to get sponsored, connected, and discovered.
7 Brainsafe
Safe recovery from concussions
The Brainsafe app is for people who have had concussions from sports like ice hockey, football, and horse riding. It helps with rehabilitation after a concussion to prevent permanent damage. The app is based on SCAT and the latest research. It guides you through steps to make sure you only return to activity when you are fully recovered. Concussions can be tricky because symptoms don't always show full recovery, so the app helps you avoid returning too soon by doing physical and cognitive testing.
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8 Sporzy
With social media features, socialize through sports and stay active!
Sporzy is a sports app for Android that helps you find sports buddies and make exercise more enjoyable. It offers a wide range of sports activities such as soccer, basketball, fitness, swimming, and more. With Sporzy, you can exercise without expensive gym memberships. The app also allows you to stay motivated by following your friends' sports activities and progress. You can also livestream your sports activities and earn revenue. Other features include earning points, sharing sports content on social media, renting facilities, creating events, and staying informed with real-time notifications.
App Comparison
Here's a table of how our top 8 app picks compare:
| Product | Free to use ? | Cost | Main Features |
| enJogo - Football Skills & Fitness | Yes | In App: | • Access fun and challenging workouts with vocal guidance • Learn football skills through online coaching • Join group training with friends and football buddies – online as well as on-field • Measure your growth and performance over time and benchmark with friends |
| Joga GPS Football | Yes | In App: $3.99 - $34.99 per item | Use your phone or smartwatch to track and improve your football. |
| Vamos Football Fitness | Yes | In App: $1.49 - $29.99 per item | • Difficulty levels from easy to elite. • Clear and professional instructions to help you maximize your results while avoiding injuries. • A beautiful and clear interface that is designed to be used on the pitch or in the gym. • A four-week training program that tracks your progress. |
| JuniStat | Yes | In App: $0.99 - $4.99 per item | Digital football training |
| Touchtight Pro Soccer Training | Yes | In App: $11.99 - $114.99 per item | • Grassroots • Professional • 0 Minute (2 Part) • 0 Minute (3 Part) |
| Sportsite | Yes | In App: $0.99 - $1.99 per item | Sports Networking Platform |
| Brainsafe | Yes | In App: | Safe recovery from concussions |
| Sporzy | Yes | In App: $0.99 - $1.99 per item | With social media features, socialize through sports and stay active! |
4 Week Football Fitness Program
Football fitness can be significantly improved over a short period with a dedicated workout regime. A 4-week football fitness program can include a mix of cardio, strength training, agility drills, and stretching. During the first week, focus on boosting your cardiovascular health with jogging and sprinting. In the following weeks, gradually incorporate strength training, agility drills, and stretching. Remember, consistency is key to seeing noticeable improvements in your football fitness.
American Football Fitness Drills
American football, an intense and fast-paced game, requires high levels of fitness. With the right fitness drills, you can prepare your body for the rigors of the game. Drills such as the '5-dot drill' for agility, 'ladder drill' for speed, 'cone drills' for flexibility, and 'tuck jump' for power can help enhance your fitness for American football. Besides drills, it is also important to focus on strength training, cardio, and stretching.
Football apps come as an excellent tool to keep track of your fitness journey. They guide you through the entire process, providing personalized workout plans, tracking your progress, and giving you insights about your performance. Whether you are preparing for a professional football career or simply using football as a means of staying fit, using a football app can significantly enhance your workout efficiency and help you achieve your fitness goals faster.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.