- Free and Simple
- Most common exercises
- Workout Log
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.