Android Fitness


Fitness apps for Android phones, wear and tablets

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'. htmlspecialchars($app['app_title']) .' Fitness app for Android

10 mini workouts

workout, abs
3 / of 87 ratings

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10 mini workouts Description:
Do you have 7 minutes to spare? That's all it takes, 7 minutes with 10 mini workout and you're on your way to that 6 pack abs you've always wanted.

GYM FITNESS - Men's Six Pack Abs - NO EQUIPMENT REQUIRED

The best workout app consists of only 10 exercises to be done in 30 seconds, with 10 second breaks between each exercise.Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at work.

Over 10 mini EXERCISES to improve 6 pack abs in 7 minutes without equipments

+ Lying Flutter Kicks
+ Bicycle Crunch
+ Crunch
+ Crunch Twist
+ Clam
+ Lying Leg Raises
+ Abdominal Twist
+ Alternate Heel Touches
+ Roolback
+ Planche

* Download this app today, you can train your abs right at home! No equipment required!
* Detailed exercise descriptions
* Voice Coaching
* Animated workout examples
* Regular workout reminders to stop you from slackin'!

So what stops you? You're 7 minutes away from having the belly you've been dreaming about!

Remember:
- Warm up 15 minutes first to avoid muscle injuries.
- Perform 10 minutes of stretching after finishing your workout.
- Let daily workout or at least 4 days per week to improve your muscle, body and strength with bodybuilding app.

I hope it is useful for improving your health and fitness.
If you like this app, please rate us 5 star to support us and improve it better. Thanks so much!


10 mini workouts Fitness app screenshot for Android
10 mini workouts Fitness app screenshot for Android
10 mini workouts Fitness app screenshot for Android
10 mini workouts Fitness app screenshot for Android
10 mini workouts Fitness app screenshot for Android
10 mini workouts Fitness app screenshot for Android
10 mini workouts Require:
Require Android 4.1 and up
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Download 10 mini workouts for Android