15 Days Abs Workout Challenge Description:
Get the body you have always dreamt of with your PERSONAL ABS TRAINER in your pocket. With 15 Days Abs Workout Challenge, shape up your abdominal muscles in just few days and build six packs with proven exercises demonstrated by professional fitness instructor. Forget about ordinary push-ups, sit up & squats to fully train your abdominal and back muscles with our beginners & advanced planner of 15 days daily exercises. It’s all about how stronger your will power is, if you are motivated enough for daily sixpacks workout challenge than we promise to strengthen your core and tone your abs for perfect results. 15 Days Abs Workout Challenge includes following sixteen exercises to give you perfect abdomen by spending just few minutes a day in exercise.
Cross body Crunch
Crunches with Legs
Up And Down Planks
Dumbbell side Bend
Weighted Leg Raise
16 exercises to get 6 packs and toned abdominal muscles in faster way.
Video animation for correct pose & exercise direction in estimated time.
Two types of abs workout plan: beginner & advance
Beginner plan focuses on easy & moderate exercises to practice 30 minutes daily.
Advanced plan focuses on tough & hard exercises to practice one hour twice a day.
Increases exercise intensity step by step per day.
Fitness calculator with recommended exercises according to height, weight, gender & age.
Healthy natural food tips with hidden benefits to become smart and fit.
Perfect to practice abs exercises at home and office.
Reminder of daily abs training.
Suitable for men only.
Download 15 Days Abs Workout Challenge right now and get your flat & firm abdominal muscles within few days ANYTIME, ANYWHERE.
15 Days Abs Workout Challenge Require:
Require Android 4.0 and up
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Download 15 Days Abs Workout Challenge for Android