Yoga International: Daily Yoga Description:
Yoga classes & much more.
Yoga International is your ultimate destination for yoga classes, challenges, in-depth workshops, guided meditations, tutorials, & feature articles — & new content is added every day! Study & practice with the world’s top yoga instructors.
Whether you’re new to yoga or an experienced practitioner, Yoga International has a wide range of classes & workshops to fit your level.
YOGA CLASSES FOR EVERYONE
Get instant access to premium yoga classes from 500+ of the world’s top teachers with styles including vinyasa, hatha, yoga for beginners, restorative, Kundalini, Acroyoga, & yin. Download classes to practice when you’re on the go.
Take your practice deeper with our award-winning yoga workshops with top teachers in yoga therapy, alignment, & more. Workshop topics include “Yoga to Soothe Sciatica,” “Healing & Preventing Wrist Pain,” & “iRest Yoga Nidra.”
OUR COMPLETE ARTICLE ARCHIVE
Enjoy Yoga International’s world-class article archive plus new content published daily. You get access to thousands of articles, tutorials, & sequences to help you stay inspired on & off your mat.
If you’re new to yoga, Yoga International is a great way to get started. Set your level & the app will offer you classes that will be accessible for you. Check out the “Beginner’s Guide to Yoga” workshop to get comfortable with the basics!
FOR INTERMEDIATE & EXPERIENCED YOGIS
You’re already a yogi? That’s great! Yoga International offers many ways to deepen your practice. We publish new content every day on yoga therapy, teaching methods, pranayama, ayurveda, & much more. Take in-depth workshop on topics such as “Yoga for Strength & Stamina” & “The Art of Deepening Backbends.”
CLASSES THAT FIT YOUR SCHEDULE
We offer a wide range of class lengths ranging from 5 to 60+ minutes, so that it’s easy to fit yoga into your busy life. Set a classes-per-week goal & we’ll (gently) remind you to take classes to help you meet your goal.
TAKE YOUR PRACTICE WITH YOU
Download as many classes, workshops, & articles as you like, so that you can keep your practice going when you’re on the go. You can listen to a guided meditation during your flight, & take a yoga class in your hotel room.
TRACK YOUR PRACTICE
Yoga is most effective for reducing stress & improving health when it is practiced regularly. The Yoga International App will help you track your practice & keep you motivated to stick with it!
• HD on demand yoga videos (live & pre-recorded)
• Download video & audio for offline playback
• Hundreds of mobile yoga classes — new classes added daily
• Inspirational yoga challenges
• Vinyasa, hatha, Acroyoga, yin, Kundalini, therapeutic yoga & more
• Guided meditations & relaxations
• Breathwork & pranayama
• Yoga workout routines for all skill levels: beginner, intermediate, advanced & teacher
• 500+ world-class yoga teachers
• In-depth yoga workshops (theory & practice)
• Log & track all your yoga workouts, not just digital yoga classes
• Expert yoga resources & advice
• Thousands of feature articles
• Pose finder tool
• Weekly podcast shows
• Customizable to match your interests
• New content daily
WE’RE ON A MISSION
Yoga International’s mission is to share yoga with the world. We honor the richness of yoga & embrace our responsibility to include & represent the diversity of students & teachers who carry forth the traditions of yoga.
ABOUT FREE ACCOUNTS & MEMBERSHIP