20 Companion apps for Android (Fitness)

Companion Apps: Your Digital Fitness Ally for Optimal Health and Performance

Author AndroidFitness Team

Updated Oct 9, 2023

The Power of Companion in Modern Fitness

Companion, a term often associated with friendship and support, is now a buzzword in the fitness industry. The rise of digital technology is undoubtedly reshaping our workout routines, and the idea of a companion has found its place in the form of fitness apps. These companions are not just ordinary apps – they're your personal trainer, nutritionist, motivator, and supporter all in one. They are there to guide, motivate, and push you towards your fitness goals.

Adaptable workout plans
Daily progress tracking
Personalized feedback and recommendations

The Future of Companion in Fitness

As fitness enthusiasts embrace the idea of a companion, it's clear that these apps are not just a trend but a future of the fitness industry. They help in fostering a sense of responsibility towards one's health and fitness, making the journey more engaging and interactive. More importantly, these companion apps make fitness more accessible to people, helping them to live healthier, more active lives right from the comfort of their homes. With the evolution of technology, the capabilities of companion apps will only increase, making them an integral part of our fitness routines.

A quick look at the top companion apps

Most downloaded companion app: VeryFit
Top rated companion app: PowerDot
The companion app with most ratings count: VeryFit

AndroidFitness's picks for the best companion apps for Android

Following is our list of the best companion apps for Android. Trusted developers like medi GmbH & Co. KG and Smartmissimo Technologies Pte Ltd are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include companion compression PowerDot Kimi Health Tracking . To explore even futher, check our selection of the best supplement Android apps.

1 companion compression

companion compression is the digital companion in compression therapy.

The companion compression app is designed to help people with lipedema and lymphedema manage their condition. It offers a personalized health program with exercises and information about the disease. The app also provides valuable tips and various services to support the therapy process. With this app, users can take control of their everyday life and successfully navigate their treatment. To access the app, users need an individual code.

2 PowerDot

Companion app for the PowerDot - connected wearable sports muscle stimulator

The PowerDot app is designed to be used with the FDA-cleared smart electrical muscle stimulator. It is aimed at active athletes and sports enthusiasts who want to recover and improve their muscle performance. You can control your workouts and adjust the intensity of the stimulation using your mobile phone. The app provides easy-to-follow instructions, safety advice, and training recommendations. You can also use up to 2 PowerDots in Duo mode to stimulate both sides of your body at the same time. The app offers a variety of e-stim programs, including muscle endurance, strength endurance, resistance, strength, explosive strength, active recovery, extended recovery, light recovery, warm up/potentiation, massage/wellness, and smart TENS for pain management.

3 Kimi Health Tracking

The companion application for a Kimi subscription

The Kimi Health Tracking app is a subscription-based health tracker that collects continuous data from a Striiv Dash 4 health tracker. It measures heart rate, sleep patterns, activity levels, nutrition, travel, stress, and social data to provide daily insights and tips. The app aims to predict, prevent, and manage the onset of chronic heart disease. It includes pro-active health monitoring, where a medical doctor will contact you if an emerging health risk is detected. Your Health Scores determine your life cover value, which can increase or decrease based on your health. With Kimi, you can know your risk, when to take action, and what changes to make. It's important to note that Kimi does not offer medical advice or diagnosis.

4 Anytime Workouts

Anytime Workouts is your perfect workout tracking companion at Anytime Fitness.

Anytime Workouts is an app that goes hand in hand with your Anytime Fitness membership. It acts as your personal trainer, providing you with a wide range of workout plans and exercises to suit your fitness goals. With over 1,100 workouts and access to thousands of exercise images and videos, you can create your own personalized sessions. You can also receive workout PDFs, guidance from trainers, and track your progress with your exercise history. This app is exclusive to active Anytime Fitness members or trainers at participating locations. Anytime Workouts is licensed to the Anytime Fitness system by Anytime Health, LLC.

5 VeryFit

This is an application that serves as a companion app for smart watch.

The VeryFit app for Android is a helpful tool that offers several key features. First, it can send call notifications to your smartwatch, allowing you to see who is calling without having to check your phone. Second, it can also send SMS notifications to your smartwatch, enabling you to read text messages and view the details directly on your wearable device. Additionally, the app can display your heart rate, as well as provide a history of your sleep and workout activities that have been tracked by your smartwatch. Overall, this app makes it easier to stay connected and monitor your health and fitness progress.

6 Qwatch

This is a companion app for smart watches

Qwatch is a helpful app for smart watches. It can count your steps, monitor your heart rate, track your sleep, and record your exercise. The app also reminds you of incoming calls and messages. It has a nice interface, easy to use, and works well. You need to give permission for calls and SMS, but the app promises to protect your privacy and not misuse the permissions. Overall, Qwatch is a great app for smart watch users.

7 Solos

Companion app for the SOLOS smart glasses

The Solos app for Android lets you use smart glasses for cycling and running. It provides real-time analytics and coaching. When cycling, you can see your power, speed, cadence, heart rate, distance, time, and more on the smart glasses display. When running, you can view your pace, cadence, heart rate, distance, time, and more. You also get performance prompts and feedback to improve. The app allows you to communicate with your teammates and coach using live audio sessions. You can control the app with voice commands. It offers navigation prompts during your ride or run and allows you to take phone calls and receive notifications. You can share your rides to popular platforms like Training Peaks, Strava, and Under Armour. The app also lets you record a ride or run without needing your phone. It can connect to Bluetooth-Low-Energy and ANT+ sensors. However, using GPS in the background can drain the battery quickly.

8 Mirror Workout Companion

Live and on-demand workouts

The lululemon Studio app is a digital home gym that offers over 10,000 workouts from top studios and instructors. With the app, you can access a wide variety of workout types including cardio, strength training, yoga, dance, and more. You can also take classes from popular fitness brands like Y7 Studio, DOGPOUND, Rumble, Pure Barre, and FORWARD__Space. The app is designed to work with The Mirror, a device that displays your trainer on a full HD screen and can sync with wearables or heart-rate monitors. The app offers daily live classes, personalized recommendations, progress tracking, and modifications for injuries. It's a convenient and versatile fitness companion for any skill level.

9 Decathlon Connect - DECATHLON CONNECT

DECATHLON CONNECT, the perfect companion for your DECATHLON connected device.

Decathlon Connect is a helpful app for your connected device. It's simple and practical, and it helps you monitor your progress every day. Whether you want to improve your wellbeing or become an accomplished athlete, this app has got you covered. It analyzes all your sports sessions, including speed, heart rate, and route mapping for GPS watches. You can set daily goals and monitor your sleep quality. The app also allows you to sync your data with other sports platforms like Apple Health and Strava. It's compatible with various Decathlon products, such as GPS watches, bike computers, scales, and smartwatches with heart rate and sleep monitoring features. Overall, Decathlon Connect is your perfect sports partner and wellbeing companion.

10 Fitvil

The companion app to fitvil.com for members, group administrators and coaches.

Fitvil is an app that works with fitvil.com. It helps group members, administrators, and coaches to manage events and stay connected. With Fitvil, you can easily view group members, check people into events, and see important contact information, including emergency contacts. It's a convenient way to keep track of your fitness group and ensure everyone stays informed and safe.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
companion compression	Yes	In App:	companion compression is the digital companion in compression therapy.
PowerDot	Yes	In App:	• THIS APPLICATION REQUIRES POWERDOT SMART MUSCLE STIMULATOR ** • Control your workouts and adjust the intensity of the stimulation • Use up to 2 PowerDots in Duo mode to stimulate your left and right sides simultaneously • Access easy-to-follow instructions and safety advice instantly
Kimi Health Tracking	Yes	In App:	• A Striiv Dash 4 health tracker which enables data displays and Health Scores**. • Pro-active health monitoring: A medical doctor will phone you should Kimi detect an emerging health risk. • Scalable life cover: Your Health Scores determine your life cover value. This will increase or decrease as your health fluctuates. • Health tracker: A Striiv Dash 4 enables deep physiological measurements.
Anytime Workouts	Yes	In App:	Anytime Workouts is your perfect workout tracking companion at Anytime Fitness.
VeryFit	Yes	In App: $0.49 - $1.99 per item	• Push call notification to smart watch, and let your know who is calling. • Push SMS notification to smart watch and you can read text and detail of SMS on your wearable device. • Display your heart rate, sleeping and workout history tracked from your smart watch.
Qwatch	Yes	In App:	This is a companion app for smart watches
Solos	Yes	In App:	• When cycling, view your power, speed, cadence, heart rate, distance, time and more on your smart glasses Head Up Display (HUD) • When running, view your pace, cadence, heart rate, distance, time and more on your smart glasses • Get real-time performance audio and visual prompts to beat your best performance • Set targets and receive instantaneous feedback to keep you on track
Mirror Workout Companion	Yes	In App:	Live and on-demand workouts
Decathlon Connect - DECATHLON CONNECT	Yes	In App:	• YOUR SPORTS PARTNER! ◆ • YOUR WELL-BEING COMPANION! ◆ • SYNCHRONIZE WITH OTHER APPS! ◆
Fitvil	Yes	In App:	The companion app to fitvil.com for members, group administrators and coaches.

The Companion Edge in Fitness Motivation

Companion apps in fitness are helping to revamp the traditional workout routines. They provide personalized workout plans, track your progress, and offer feedback, essentially serving as your digital fitness partner. The companion is your go-to advisor when you're unsure about a particular exercise or diet, or when you need that little push to keep going. They are there, just a tap away, ready to assist you in every step of your fitness journey.

The Role of Companion in Fitness Tracking

The companion apps take the guesswork out of your fitness regime. They help you track your daily steps, calories burned, monitor your heart rate and sleep patterns to provide a holistic view of your health. By analyzing your data, these companions give you an insight into your fitness level and suggest improvements. They adapt to your routines and provide recommendations tailored to your needs, making your fitness journey more personal and effective.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.