18 Dumbbell exercises apps for Android (Fitness)

Dumbbell Apps for Amplifying Your Strength Training Routine

Author AndroidFitness Team

Updated Nov 14, 2023

The Incredible Benefits of Dumbbell Workouts

Dumbbell exercises are a pivotal component of any successful fitness regime. With noticeable positive impact on strength, balance, and muscle mass, they are an excellent choice for athletes of all ability levels. The versatility of dumbbell exercises allows for targeting various muscle groups, promoting full body development and enhancing overall fitness.

Why Use Dumbbell Exercises Apps for Your Fitness Workouts

Dumbbell exercises apps can revolutionize the way you work out. By providing a diverse range of exercises, these apps offer a comprehensive fitness solution.
They can guide your workouts, ensuring correct form and technique, reducing the risk of injury and enhancing performance.
Furthermore, with features like progress tracking and personalized workout plans, these apps can help stay motivated on your fitness journey.
Ultimately, the convenience and versatility offered by dumbbell exercises apps make them a wise choice for anyone looking to enhance their fitness routine.

A quick look at the top dumbbell apps

Most downloaded dumbbell app: Dumbbell Workout at Home - Build muscle & strength
Top rated dumbbell app: Dumbbell Workouts-Bodybuilding at Home
The dumbbell app with most ratings count: Dumbbell Workout at Home - Build muscle & strength

AndroidFitness's picks for the best dumbbell exercises apps for Android

Following is our list of the best dumbbell apps for Android. Trusted developers like AxiomMobile and ShvagerFM are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Dumbbell Home Workout Fitness with dumbbells Dumbbell Workouts-Bodybuilding at Home . To explore even futher, check our selection of the best kettlebell Android apps.

1 Dumbbell Home Workout

All you need is a pair of dumbbells.

The Dumbbell Home Workout app for Android helps you build muscle and get stronger. With this app, you can download preset training plans for beginners, weight loss, full body, and total split workouts. It provides illustrated exercises for each muscle group and voice guidance to help you perform the exercises correctly. You can track your progress with detailed history and even create custom workouts and exercises. The app also offers tips, such as selecting a weight that you're comfortable with and only increasing the weight when it becomes too easy. Overall, this app is useful for anyone looking to improve their fitness and achieve a beautiful, fit body with strong muscles.

2 Fitness with dumbbells

Home workout with dumbbells

The Fitness with dumbbells app is designed to help you achieve an athletic body. It offers a variety of exercises using dumbbells that will transform your physique and increase your strength. Perfect for those who can't go to the gym, this app provides a solution with home workouts. It includes a list of exercises with descriptions and animations, allowing you to create your own workout routine. Additionally, there is a challenge mode with a new random workout every day. The app also features a calorie counting function and sends notifications to keep you on track with your fitness goals.

3 Dumbbell Workouts-Bodybuilding at Home

muscle building dumbbell home workout, full body bodybuilding dumbell exercises

The Dumbbell Workouts-Bodybuilding at Home app is designed to help you build muscles and get in shape using just a pair of dumbbells. The app offers a 30-day program with workouts created by a professional trainer. It includes exercises for different muscle groups such as the back, triceps, biceps, chest, arms, shoulders, and legs. You can do these workouts at home or anywhere else. The app has three levels for beginners and pros, and it also includes a calorie tracker and daily workout reminder to keep you motivated. It's a free app that provides easy, effective, and short muscle-building workouts for everyone.

4 Dumbbell Training Exercises

App of workouts and exercises with dumbbells and weights, in gym or at home

The Dumbbell Training Exercises app is a personal trainer that helps you optimize your workouts and achieve your fitness goals. It offers a wide range of dumbbell exercises with explanations, images, and videos to ensure proper execution. You can create your own training routine and customize it for each day of the week. The app includes workouts for different muscle groups, full-body workouts, and short routines of varying durations. It also offers workouts to burn fat, HIIT workouts, and challenges for abdominal fat loss and muscle gain. The app is suitable for all levels, from beginners to advanced. Additionally, it provides feeding plans and tools to calculate your daily caloric intake for achieving a flat abdomen or six-pack.

5 Dumbbell Workout at Home - Build muscle & strength

Build muscle & strength, get in shape with bodybuilding dumbbell home workouts!

The Dumbbell Workout at Home - Build muscle & strength app is a workout app designed for both men and women. It provides 30-day workout plans with 3 difficulty levels for beginners, intermediate, and advanced users. The app offers hundreds of exercises that cover all major muscle groups. It includes two exercise databases - Dumbbell and Bodyweight - and creates personalized plans based on your goals and fitness level. The app provides 3D animations and videos to ensure correct form and gives real-time tips during workouts. It also includes a workout tracker to monitor progress and syncs with Google Fit. Overall, this app is useful for anyone looking to build muscle and strength at home with dumbbells.

6 Dumbbell Home

Gym Workout, Lose weight and build muscle in a month with just a pair dumbbell

The Dumbbell Home app is perfect for those who want to lose weight or build muscle but don't have time to go to the gym. With just a pair of dumbbells, you can achieve your fitness goals. The app offers over 100 dumbbell exercises, designed by bodybuilding experts, that target various muscle groups. The exercises are presented in a 3D model for easy understanding and there are detailed descriptions and tips for each exercise. The app also includes workout plans for different goals, such as building muscle or losing weight. Whether you want to tone your arms, chest, back, shoulders, or lose belly fat, this app has a plan for you. With just a few minutes of exercise each day, you can see results within a month.

7 Dumbbell Workout Plan

The dumbbell workout plan to build muscle and mass at home for beginners.

The Dumbbell Workout Plan app for Android offers a weight training program that can be done at home using dumbbells. It focuses on building muscle in the arms, chest, and shoulders. The workouts can be used at home or in the gym, and only require dumbbells. The app emphasizes compound movement exercises, which work multiple muscle groups at once, leading to muscle growth. The workouts can be done for an extended period of time as long as strength and muscle gains are being experienced. The app also highlights the benefits of lifting heavier weights, such as burning more calories and preventing osteoporosis. Overall, the app provides a convenient and effective way to build muscle and burn fat using dumbbells.

8 Dumbbell Training App

Build muscle and gain strength with dumbbell workout at home.

This program contains hundreds of workouts that target all major muscle groups, including your shoulders, arms, chest, back, abs, and legs. You can also create routines that are tailored to your specific needs.Building muscles and improving your shape will only take a few minutes per day! You can grow a lot of muscle mass with just a pair of dumbbells at home if you want to.With this finest dumbbell training app, we provide you with a 30-day dumbbell workout routine. A skilled trainer created all of the muscle-building workouts. This bodybuilding

9 Dumbbells home workout

App for workouts with dumbbells at home

The Dumbbells home workout app is designed for both beginners and advanced athletes who want to do full-body workouts at home. The app offers a variety of dumbbell exercises with descriptions and animations. You can customize your own workout and use the Random training mode for a different workout every day. The app also provides special workout routines for specific muscle groups and allows you to adjust the training mode by repetition or time. It has a point system to keep you motivated and unlock achievements and levels. The app also sends notifications to remind you of your workouts. The app is perfect for home workouts and provides a patterned dumbbell that can be adjusted for different exercises. Whether you want to build muscle, improve strength, or stay fit, this app is like having a personal trainer guiding you.

10 Home Fitness

Dumbbell Workout, Home & gym workouts: muscle booster, bodybuilding & coach for peak fitness

The Home Fitness app, called LifeBuddy, is a personal workout planner and tracker designed for home and gym workouts. It offers a variety of exercises like push-ups, dumbbell workouts, and stretching exercises. You can plan your workouts with precision and track your progress towards your fitness goals. The app is suitable for beginners, intermediates, and pros, and you only need minimal equipment like a dumbbell, chair, and mat. It also has workouts specifically targeting your abs for maximum definition. With LifeBuddy, workouts become enjoyable and rewarding, whether you're at home or at the gym.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Dumbbell Home Workout	Yes	In App: $3.49 - $7.99 per item	• Weight Loss • Full Body • Total Split
Fitness with dumbbells	Yes	In App: $0.99 per item	• List of exercise with description and animations • Mode Your own workout • Mode Challenge (New random workout every day) • Calories counting
Dumbbell Workouts-Bodybuilding at Home	Yes	In App: $0.99 - $22.99 per item	• Easy, effective and short muscle building workouts • Specially designed 3 levels exercises for everyone, men, women, young and old • Dumbbell exercises, dumbbell arm workout, dumbbell back exercises, dumbbell chest workout, dumbbell shoulder exercises, tricep workouts, bicep workouts • %100 FREE
Dumbbell Training Exercises	Yes	In App: $4.99 - $43.99 per item	• day sports challenge
Dumbbell Workout at Home - Build muscle & strength	Yes	In App: $5.99 per item	• D animation and video guidance just like your personal workout trainer • Coach tips in every exercise help you use the right form to get the best results • Create your personal workout plan • Design personalized plan for you based on your goal, gender, fitness level, focus area, etc
Dumbbell Home	Yes	In App: $2.49 - $9.99 per item	• D Personal Trainer • All exercises in the application are built by us in a 3D model, intuitive and easy to follow • The exercises are descriptions in detail and tips for you to do the best to get the best effect • The video tutorial is full HD quality
Dumbbell Workout Plan	Yes	In App: $1.49 - $5.99 per item	The dumbbell workout plan to build muscle and mass at home for beginners.
	Yes	In App: $3.99 per item	• 0 Day Dumbbell Challenges with progress tracker • Big library of 5 - 30 minutes dumbbell workouts, anytime, anywhere in your pocket. Total offline. • Create your own personal workouts from 150+ exercise library. • Build-in workout will guide you to get you lean, strong and fit.
Dumbbells home workout	Yes	In App: $1.99 per item	App for workouts with dumbbells at home
Home Fitness	Yes	In App: $2.99 - $109.99 per item	• Personalized workout planner and workout tracker to streamline your home workouts and gym workouts. • Exercise routines designed for everyone - beginners, intermediates, and pros. • Minimum equipment workouts - just a dumbbell, chair, and mat can get you on your fitness journey. • Push-ups & chest workouts for fast strength gains.

Boost Your Upper Body Strength with Dumbbell Workouts

When it comes to upper body development, the effectiveness of dumbbell exercises cannot be overstated. From shoulder presses to bicep curls, dumbbells offer a range of exercises for all the major muscle groups. Whether you're looking to improve your chest strength or work on your arms, incorporating dumbbells into your workout will provide impressive results.

Experience the Power of Tricep Dumbbell Workout

Tricep dumbbell exercises are great for strengthening the upper arm muscles. These exercises make it possible for anyone to sculpt and tone their triceps, contributing to a more balanced and powerful upper body. An added advantage of tricep dumbbell workouts is that they can be performed at home, making them a convenient option for maintaining your fitness routine.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.