20 Meal planner apps for Android (Fitness)

Meal Planner Apps: Your Digital Assistants for Healthy Eating Habits

Author AndroidFitness Team

Updated Oct 9, 2023

The Importance of Meal Planners in Modern Fitness

Meal planner tools have become an integral part of the modern fitness landscape. These tools provide a convenient and effective way of managing dietary habits, ensuring that individuals have a balanced and nutritious diet. By promoting mindful eating and portion control, meal planners play a significant role in achieving fitness goals.

Meal planner tools for balanced and nutritious diet
Meal planner apps for setting, tracking, and achieving dietary goals
Features of meal planner apps for managing diet
The future of fitness with meal planner apps

A quick look at the top meal planner apps

Most downloaded meal planner app: Fitatu Calorie Counter & Diet
Top rated meal planner app: Eat This Much - Meal Planner
The meal planner app with most ratings count: Mealime - Meal Planner

AndroidFitness's picks for the best meal planner apps for Android

Following is our list of the best meal planner apps for Android. Trusted developers like Eat This Much, Inc. and Perfect Wellness Solutions are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Eat This Much - Meal Planner Perfect Body - Meal planner Fitness Meal Planner . To explore even futher, check our selection of the best food tracker Android apps.

1 Eat This Much - Meal Planner

Meal Planner, Automatic meal planner with personalized diets, grocery lists, calories & macros

Eat This Much is an automatic meal planner app that puts your diet on autopilot. It generates complete meal plans based on your diet goals, food preferences, budget, and schedule. It offers various eating styles like paleo, keto, vegetarian, vegan, and Mediterranean diets. You can filter out foods based on allergies and dislikes, set cooking time for each meal, and personalize recipes. Premium features include generating a week of meal plans, tracking your intake, creating grocery lists, pantry tracking, and setting custom targets for each day of the week. Unlike calorie trackers, this app eliminates the need to manually enter foods into your diary.

2 Perfect Body - Meal planner

Meal planner, “Easiest to follow online weight loss plan”

The Perfect Body - Meal planner app is designed to help you lose weight in a safe and easy way. It offers a personalized meal plan with over 1000 delicious recipes made from your favorite ingredients. The app focuses on teaching healthy eating habits for sustainable long-term results. It adjusts the meal plan as you lose weight to meet your body's changing needs. You can also add a personalized workout plan with simple exercises that can be done at home. The app aims to make the diet enjoyable without feeling restricted. There is 24/7 support available to guide you along the way. The app also integrates with HealthKit to track your steps and calories burned. Before making any medical decisions, it's important to consult with a doctor.

3 Fitness Meal Planner

Easily plan meals with shopping list to lose weight & gain Muscle

The Fitness Meal Planner app is designed to help you reach your fitness goals by creating a customized meal plan. It takes into account your information and fitness goals to provide you with a weekly meal plan. You can choose the level of diversity and number of meals per day, set diet types and food restrictions, and even customize meal times with reminders. The app also offers a collection of diverse fitness meals with recipes and provides you with a weekly shopping list. With this app, you can stop guessing what to eat and how much, and achieve the results you want.

4 Mealime - Meal Planner

Healthy recipes, meal plans for any diet. Auto grocery list w all ingredients.

Mealime is a meal planning app that helps busy individuals and families eat healthier. The app provides customizable meal plans and recipes to suit your tastes and lifestyle. One of the main features is the ability to turn the recipes into a grocery list, which can be taken to the store or delivered to your doorstep. The app also offers step-by-step cooking instructions to make preparing meals quick and easy, even for those who don't know how to cook. With personalized meal plans, you can eliminate the stress of deciding what to eat and save time and money by cooking at home instead of ordering takeout. Overall, Mealime is a convenient and helpful tool for planning and preparing healthy meals.

5 Fitatu Calorie Counter & Diet

Meal planner, calorie counter diet & healthy recipes app to lose weight

Fitatu Calorie Counter & Diet is a free app that helps you lose weight and achieve your fitness goals. It has over 10 million satisfied users worldwide. The app features a calorie counter, macro calculator, water tracker, food diary, meal planner, weight loss tracker, water reminder, and easy healthy recipes. The calorie counter and food diary allow you to track your calories, proteins, fats, and carbohydrates. It also has a large database of meals and dishes from popular restaurants, as well as a database of easy and healthy recipes moderated by dietitians. You can also add your own products from popular store chains using the barcode scanner. The app helps you set and track your daily goals for calories, proteins, fats, and carbs. Overall, Fitatu Calorie Counter & Diet is a comprehensive and user-friendly app that helps you manage your diet and achieve your weight loss and fitness goals.

6 Home Workout - No Equipment & Meal Planner

Efficient training routines to perform in the comfort of your home

The Home Workout - No Equipment & Meal Planner app is designed to help you get in shape without needing any expensive equipment. You can do the exercises wherever you want, and the app includes a text to speech engine and sound guide to help you stay on track. Each exercise is explained with illustrations, and there are warm-up and stretch routines included. You can also create personalized workout routines and track your weight and body mass index. The app offers different workout routines, such as seven minutes, abs in five minutes, legs and buttocks, and strengthening your body. You can track your workouts on a calendar and set alarms for your training sessions. Before starting, it's important to consult with your doctor, stay hydrated, and do warm-up and stretching exercises to prevent injuries.

7 Weight Loss

10kg/10 Days HOME, Burn Fat & Loose Weight ! Meal planner-home workout fitness coach!

The weight loss 10kg/10 days app is an easy-to-use fitness coach that helps both men and women improve their health and fitness. It provides daily workout routines and diet plans to help you lose weight fast. The app allows you to burn calories and fat without needing equipment or a coach. With features like scientifically proven diets and workouts, 10-minute home workouts, and weight loss progress tracking, this app helps you save time and money while getting stronger and leaner. It also provides meal and water reminders, exercise video guides, and different weight loss plans to suit your needs. Stick with the app's diet plans and home workouts to see positive changes in your body and share your achievements with others.

8 Strongr Fastr Workout, Meal and Diet Planner

Macro, keto, paleo, vegan, & vegetarian diet plans. Gym & home fitness routines

Strongr Fastr is an Android app that helps you achieve your fitness goals by providing personalized meal plans and workout routines. It offers various goals such as losing fat, building muscle, weight loss, bulking, or weight maintenance. The meal plans are customizable and ensure you get the right amount of protein and calories. The app also provides simple recipes and a grocery list to make meal preparation easy. The workout routines are tailored to fit your schedule, goals, and equipment, and can include weighted or bodyweight exercises as well as cardio. The app includes pre-loaded routines that have been proven effective for bodybuilding and powerlifting. The meal plans are clean, realistic, and flexible, based on flexible dieting and bodybuilding nutrition principles. The app takes out the work of creating your own program and helps you get fit, build muscle, increase strength, and lose weight faster.

9 Female Fitness At Home Workout - Fitness app

Workout Planner, Empower Your Fitness Journey with Our App!

Get in shape with Shapy, the ultimate workout app for women. It offers personalized workout programs, diet plans, and a personal trainer to help you achieve your fitness goals. From HIIT to cardio, strength training to weight loss, there's something for everyone. Track your progress in real-time and get support from other members. Say goodbye to generic diets with a personalized meal plan. The app includes premium workout programs like HIIT, Cardio, Strength, and Weight Loss. There are workouts for beginners and advanced users, targeting abs, legs, back, and more. Achieve your wellness goals with a healthy meal and workout plan. Premium membership gives you access to all features. No need for special equipment, just your body and mind.

10 SUPER DASH DIET MEAL PLAN

This diet contributes to reduce risk of blood pressure & many healthy benefits

The SUPER DASH DIET MEAL PLAN app is designed to help people with high blood pressure and reduce the risk of heart disease. It provides a meal plan that includes fruits, vegetables, whole grains, low-fat dairy, meat, fish, poultry, nuts, and beans. The app also limits sugar-sweetened foods, red meat, and added fats. Following this diet can lower blood pressure and provide other health benefits like weight loss, heart health, and preventing diseases like osteoporosis, cancer, and diabetes. The app includes an overview of the DASH diet, a 7-day meal plan with breakfast, lunch, dinner, and snacks, a shopping list, and FAQs. It's a convenient and concise reference for your diet program. Stay healthy and good luck!

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Eat This Much - Meal Planner	Yes	In App: $0.99 - $84.99 per item	• Generate meal plans that meet your calorie and macro targets in seconds • Nutrition targets can be set up for weight loss, maintenance, or muscle / bodybuilding • Follow any eating style or create your own • Choose from paleo, atkins/keto, vegetarian, vegan, and Mediterranean diets
Perfect Body - Meal planner	Yes	In App: $0.99 - $84.99 per item	Meal planner, “Easiest to follow online weight loss plan”
Fitness Meal Planner	Yes	In App: $2.99 - $64.99 per item	• Receive a weekly meal plan according to your information and fitness goals • Select level of diversity and the number of meals per day • Set diet type and food restrictions • Choose to eat what you like, substitute the rest
Mealime - Meal Planner	Yes	In App: $2.99 - $49.99 per item	• The easiest way to shop for groceries • Cook healthy meals in about 30 minutes or less (even if you don't know how to cook) • No more stressful "What should I eat?" decisions to make • Healthy meal plans that are uniquely your own
Fitatu Calorie Counter & Diet	Yes	In App: $0.99 - $39.99 per item	• NEW: carbohydrate exchanges - now with Fitatu it is much easier to create a diet for diabetics! • Database of meals and dishes from restaurants (e.g. McDonald's, KFC, Subway, Pizza Hut) • Useful measures - e.g. packaging, piece, glass, handful, slice, and spoon • The largest database of meals and food products moderated by dietitians (100,000 new positions added monthly).
Home Workout - No Equipment & Meal Planner	Yes	In App: $2.99 - $3.17 per item	• Seven minutes • Abs in 5 minutes • Legs and buttocks • Strengthen your body
Weight Loss	Yes	In App: $3.99 - $35.99 per item	• For Both Men????‍♂️ and Women????‍♀️ ■ • Offering tips and guides on proper diet; • Offering vegetarian and non-vegetarian Diet plans; • Offering you workouts to get rid of excessive weight;
Strongr Fastr Workout, Meal and Diet Planner	Yes	In App: $17.99 - $79.99 per item	• Healthy meal plans built around your macronutrient targets- it determines the targets for you or you can input your own • Database of hundreds of easy, quick, healthy, clean recipes • Add your own recipes • Fully customizable- swap out any meal to another that meets your macros (IIFYM- if it fits your macros)
Female Fitness At Home Workout - Fitness app	Yes	In App: $3.99 - $29.99 per item	Workout Planner, Empower Your Fitness Journey with Our App!
SUPER DASH DIET MEAL PLAN	Yes	In App:	• Overview about DASH DIET & Its Health Benefits • Complete 7- day meals plan (Breakfast, Lunch, Dinner & Snacks) • Shopping List

Boosting Fitness Results with Meal Planner Apps

Meal planner apps have taken the fitness world by storm. They streamline the process of planning meals, making it possible for fitness enthusiasts to easily set, track, and achieve their dietary goals. Combining technology with nutrition science, these apps empower users to take charge of their dietary habits, contributing to a healthier, more fit lifestyle.

Why Fitness Enthusiasts Embrace Meal Planner Apps

Meal planner apps are lauded for their features that simplify the task of managing one's diet. These apps not only help plan meals but also provide insights into nutritional content, helping users make informed dietary choices. By balancing convenience with functionality, meal planner apps are a perfect blend of technology and fitness.

The Future of Fitness and Meal Planner Apps

As the fitness culture continues to evolve, meal planner apps are set to become more prevalent. With the potential to revolutionize the way individuals approach nutrition, these apps are positively transforming fitness. Given their increasing popularity, meal planner apps are undoubtedly the future of fitness.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.