20 Wellness apps for Android (Fitness)

Wellness Apps for Enhancing Your Fitness and Health Journey

Author AndroidFitness Team

Updated Oct 9, 2023

The Emergence of Wellness in Modern Fitness

Wellness has become a central focus in today's fitness world. With a shift away from purely physical outcomes to a more holistic view of health, the industry has embraced a new perspective. This shift includes not only physical well-being but also mental, emotional, and social health. It is a transformative approach that encourages individuals to take charge of their health and strive for overall well-being.

Why using Wellness Apps

Firstly, wellness apps speak to the holistic approach that has become so prominent in modern fitness. They focus not just on physical activity, but on diet, sleep, stress management, and more - all crucial components of wellness.
Secondly, wellness apps allow for a level of personalization that is otherwise hard to achieve. They adapt to the user's needs, goals, and progress, allowing for a more tailored and effective approach to wellness.
Lastly, wellness apps offer accessibility like never before. Regardless of location, time, or resources, anyone can access a wealth of wellness resources right on their smartphones.

The Positive Impact of Wellness Apps on Fitness

Wellness apps have undoubtedly had a positive impact on the world of fitness. They have made wellness more accessible, more personal, more holistic, and as a result, more effective. In the world where fitness is no longer just about physical strength but about overall well-being, these apps are not just a trend - they are a tool for a healthier, happier life.

A quick look at the top wellness apps

Most downloaded wellness app: Sharecare - Health & Well-being
Top rated wellness app: Elite HRV - Wellness & Fitness
The wellness app with most ratings count: Sharecare - Health & Well-being

AndroidFitness's picks for the best wellness apps for Android

Following is our list of the best wellness apps for Android. Trusted developers like inKin Digital Health, Inc. and ThatMate are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include inKin - Wellness Challenges ThatMate - Wellness For Teens Elite HRV - Wellness & Fitness . To explore even futher, check our selection of the best mindfulness Android apps.

1 inKin - Wellness Challenges

Wellness Challenges, Fitness Challenges, Team Battles and Competitions

The inKin - Wellness Challenges app is a platform that helps people stay healthy and active by competing with friends and family. It can be used on any device. The app has features like stats and reports, where you can see and download reports on your team's wellness and activity level. There are also various fitness contests and competitions available, like challenges, competitions, team battles, group challenges, and multimetric challenges. The app also has a leaderboard to keep you motivated. It's a great way to engage employees in corporate wellness activities and team building.

2 ThatMate - Wellness For Teens

Wellness For Teens, Self help & expert guidance to tackle problems faced by teens

ThatMate is an app for teenagers that focuses on mental health and wellness. It covers psychological, social, and biological aspects of adolescence. The app offers information on emotions and how to manage them, dealing with relationships and friendships, setting goals, and understanding puberty and teenage issues. It provides fun and engaging content approved by psychologists. The app also offers self-help techniques for skills like time management and building self-esteem. ThatMate helps reduce anxiety and stress, provides sex education, helps control technology impact, tackles loneliness, and boosts self-esteem. The app uses comics, interactive stories, and quizzes to make learning fun.

3 Elite HRV - Wellness & Fitness

Wellness & Fitness, Accurate Heart Rate Variability (HRV) for fitness, wellness, and cognition

The Elite HRV Wellness app is an accurate and easy-to-use heart rate variability (HRV) tracking app that helps you monitor your stress and well-being. It can prevent burnout, improve well-being, optimize training and recovery, reduce stress, predict illness risk, boost resilience, and balance your nervous system. The app requires an HRV-capable sensor, and Bluetooth 4.0 is recommended. It has been tested for accuracy and is used by elite athletes, doctors, and military personnel. It also offers a 10-week Guided Biofeedback Breathing Program to help you manage stress. The app is free for personal use.

4 BodySite Lifestyle Guide

Reach optimal wellness following and tracking a wellness plan made just for you.

The BodySite Lifestyle Guide app is a digital health and lifestyle app that connects you with your wellness provider's wellness plan in real time. It offers daily meal planning, exercise guidance, and lifestyle modification support to help you stay on track with your health goals. With this app, you can access personalized wellness plans, receive daily plan details from your provider, and access meal plans, grocery lists, and recipes. It also features a calorie counter, nutritional summaries with breakdowns and graphs, exercise programs with videos and descriptions, daily affirmations and motivation, an activity tracker, photo journal, bar code food scanner, and a private journal to track your progress. You can also share your food, exercise, body, and personal journals with your provider, as well as have direct private messaging with them. The app also offers push notifications for private messaging and allows you to track steps, water intake, sleep, and custom activities. It can also be integrated with Fitbit if activated from your web account. Overall, the BodySite Lifestyle Guide app is a comprehensive tool for managing your health and wellness with the support of your provider.

5 incentaHEALTH Wellness

Wireless Scale with patented Visual Progress Tracking. See yourself Transform!

The incentaHEALTH Wellness app is for Android and it works with a wireless smart scale. This scale measures your body weight and body fat percentage. You can take a private digital photo of your weigh-ins to track your progress. The results are sent wirelessly to the app on your phone. You can see a photo gallery of your progress as you reach your target weight. If you use WeighAndWin.com, you can connect your account to track all your weigh-ins.

6 RunBull

Performance, Gaming, Environment and Wellness.

The RunBull app provides accurate and updated weather forecasts worldwide. It shows temperature, humidity, solar radiation, wind, rainfall, and altitude. It has interactive charts to help you find ideal days and times for running. It also gives precise time forecasts for different lengths of competitions and suggests the best outfit for maximum comfort. The app offers strategies for faster competitions and acclimatization. You can choose from over 1 million places, check the 7-day weather forecast, and select the type of run to discover your athletic performance. It also measures the impact of the environment on your performance and allows you to participate in virtual runs. The app helps you optimize your performance, improve your health, and challenge your friends. It also provides insights from top athletes.

7 Well World

Well World - your passport to a healthier lifestyle

The Well World app is designed to help you create healthy habits and behaviors for weight loss, getting healthy, or managing health issues. It's a powerful tool that you can use with your health practitioner to track progress and follow personalized lifestyle recommendations. The app includes features for tracking nutrition, sleep, exercise, meditation, supplement, mood, and pain. It also provides educational information, meal plans, recipes, and videos. You can set personal health goals with your doctor or coach, use the electronic journal for important information, and receive automated reminders. The app also allows you to share data from your favorite health and fitness tracking devices. Overall, Well World makes it easy to follow your customized health plan, share progress with your practitioner, and work together to improve results.

8 Restore Hyper Wellness

Effortlessly schedule and manage your appointments at Restore studios

The Restore Hyper Wellness app is a useful tool for managing your health and wellness goals at Restore. You can easily book and cancel appointments at any Restore Hyper Wellness location through the app. The app helps you never miss a session by allowing you to manage your schedule. You can schedule various treatments like IV Drip Therapy, Cryotherapy, Infrared Red Sauna, and more. Take control of your health and wellness journey by downloading the app today.

9 Sharecare - Health & Well-being

Health & Well-being, All together better so you can live a happier, healthier life.

The Sharecare - Health & Well-being app is designed to help improve your health and lower your RealAge. It offers personalized actions to improve your well-being and reminds you to do them. The app allows you to track your daily health and wellness goals, such as weight, sleep, stress, activity levels, fitness, diet, and blood pressure. You can also monitor your progress towards lowering your RealAge. The app also serves as a hub for all your health information, including biometrics, vital signs, immunizations, lab results, medications, and medical conditions. It provides personalized tips and insights based on your RealAge, interests, and activities. Additionally, the app helps you quickly identify the cause of your symptoms and find a doctor in your area who specializes in your condition. It is secure and easy to use, making it a useful tool for managing your health.

10 FLiiP

FItness & wellness classes booking app

The FLiiP app lets you stay connected with your gym no matter where you are. To use the app, your gym must be using FLiiP, and you will need to login with your member credentials. If you need help with the app, you can contact info@myfliip.com. If your gym doesn't use FLiiP, you can tell the business owner to check it out.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
inKin - Wellness Challenges	Yes	In App:	• Stats & Reports • Leaderboard • Challenge • Competition
ThatMate - Wellness For Teens	Yes	In App:	• Reduce anxiety - social anxiety, performance anxiety, anxiety in relationships & more • Reduce stress and manage it effectively • Provide sex education for teenagers - understanding of puberty for girls & boys, reduce awkwardness from the learning process • Control technology impact - Overcome game addiction, stop cyber bullying
Elite HRV - Wellness & Fitness	Yes	In App: $0.99 - $4.99 per item	• Prevent burnout and improve well-being • Optimize your training and recovery • Reduce stress & predict illness risk • Boost resilience and balance your nervous system
BodySite Lifestyle Guide	Yes	In App:	• Wellness Plans Selected For You • Your plan details delivered daily from your provider • Meal plans, grocery lists and recipes • Calorie counter
incentaHEALTH Wellness	Yes	In App: $19.99 - $199.99 per item	Wireless Scale with patented Visual Progress Tracking. See yourself Transform!
RunBull	Yes	In App:	• interactive charts with ideal days/time to run. • precise time forecast on different lengths competition. • ideal outfit to deliver best comfort. • fastest competition and acclimatization strategies.
Well World	Yes	In App:	• Set Personal Health Goals together with your doctor, nutritionist or health coach • Track Nutrition, Sleep, Exercise, Meditation, Supplements, Mood, Pain and more. • Lifestyle plans and educational information including nutrition, meal plans, recipes, and videos, • Nutritional supplement recommendations – so you know what to take and when to take it
Restore Hyper Wellness	Yes	In App:	Effortlessly schedule and manage your appointments at Restore studios
Sharecare - Health & Well-being	Yes	In App:	• Take the RealAge test to learn your body’s actual age compared to your calendar age • Keep track of your daily health and wellness goals, including weight, sleep, stress, activity levels, fitness, diet and blood pressure • Watch your progress toward lowering your RealAge directly from your phone or by connecting your favorite device • Turn health trackers from red to green to earn “green days” and lower your RealAge
FLiiP	Yes	In App:	FItness & wellness classes booking app

Wellness Apps: The Digital Revolution in Fitness

Wellness apps have caught the wave of this trend, and for a good reason. They offer an accessible, personalized, and adaptable way to manage and maintain wellness. These apps are a powerful tool in the hands of anyone seeking to improve their health, providing resources for everything from workout routines to mindfulness practices right at their fingertips.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.