20 Bodybuilding apps for Android (Fitness)

Bodybuilding Apps for Amplified Training and Superior Muscle Growth

Author AndroidFitness Team

Updated Oct 9, 2023

Bodybuilding Workout Benefits

Bodybuilding is an excellent way to boost both physical and mental health. It helps you strengthen your muscles and improve your overall physique, while also enhancing your self-discipline and dedication. Bodybuilding as a sport provides a holistic approach to fitness, working on every aspect of your well-being, from strength and endurance to mental sharpness. Furthermore, bodybuilding helps in improving posture, reducing the risk of injury, and increasing bone density.

Full Body Bodybuilding Workout

Bodybuilding, especially a full-body workout, ensures balanced development in all muscle groups. Such a routine usually includes exercises that target larger muscle groups like the chest, back, and legs, as well as smaller muscle groups like the biceps, triceps, and calves. The advantage of a full-body workout is that it allows for high-frequency stimulation of each muscle group, leading to greater muscular growth and strength gains over time.

A quick look at the top bodybuilding apps

Most downloaded bodybuilding app: Fitness & Bodybuilding
Top rated bodybuilding app: Dumbbell Workouts-Bodybuilding at Home
The bodybuilding app with most ratings count: Fitness & Bodybuilding

AndroidFitness's picks for the best bodybuilding apps for Android

Following is our list of the best bodybuilding apps for Android. Trusted developers like Nexoft - Fitness Apps and Dr. Falken are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Dumbbell Workouts-Bodybuilding at Home Bodybuilding Gym Trainer Pro GYM Trainer fit bodybuilding . To explore even futher, check our selection of the best full body Android apps.

1 Dumbbell Workouts-Bodybuilding at Home

muscle building dumbbell home workout, full body bodybuilding dumbell exercises

The Dumbbell Workouts-Bodybuilding at Home app is designed to help you build muscles and get in shape using just a pair of dumbbells. The app offers a 30-day program with workouts created by a professional trainer. It includes exercises for different muscle groups such as the back, triceps, biceps, chest, arms, shoulders, and legs. You can do these workouts at home or anywhere else. The app has three levels for beginners and pros, and it also includes a calorie tracker and daily workout reminder to keep you motivated. It's a free app that provides easy, effective, and short muscle-building workouts for everyone.

2 Bodybuilding Gym Trainer Pro

Trainer Genius Your Personal A.I. Bodybuilding Workout Trainer

The Bodybuilding Gym Trainer Pro app is a digital personal trainer that uses artificial intelligence to create the best training schedule and diet for you. It considers your training level and past injuries to optimize your workouts. It tracks your progress and provides feedback after each workout. The app also offers features like schedule editing, automatic cycling, body parameters trend, log book, and exercise descriptions. The PRO version includes additional features like 1 rep max trend, special training techniques, diet advice and recipes, and the ability to save databases for spreadsheet use. Whether you're a bodybuilding enthusiast or a fitness athlete, this app will help you build muscles and get in shape naturally. Don't forget to rate the app if you like it!

3 GYM Trainer fit bodybuilding

Exercises for the gym fitness and bodybuilding, diets, workouts and more.

The GYM Trainer fit bodybuilding app is a popular and highly rated fitness and bodybuilding application with almost 2 million downloads. It offers a wide range of features including exercise consultations, diets, healthy recipes, and workout routines. You can create and upload your own workouts, as well as view and save workouts from other users. The app also has a question section where you can get advice on nutrition, training, and supplement. It includes a timer for rest between sets, a HIIT timer, a BMI calculator, and a calorie calculator. The latest update has added dedicated healthy recipes for fitness and bodybuilding. Whether you just want to look up information or become part of the GYM Trainer community, this app has everything you need for your fitness and bodybuilding journey.

4 Protein tracker - For bodybuilders

For bodybuilders , people go to gym or just for healthy life

The Protein Tracker app is designed for people who want to build muscles or just want to ensure they are getting enough protein in their daily life. It allows you to easily track the amount of protein you eat by entering your weight. The home page shows your protein intake, daily goal, and how much protein you have left to eat. Adding protein is simple, just enter the amount in grams and add it. You can also add the name of the food if you want. The app features Meal Cards for easy viewing and management of meals. If you have repeated meals, you can swipe the card to the left to repeat it. If you made a mistake, you can easily delete it by swiping the card to the right. The main screen also shows your progress over the last 7 days. The app works offline, so no internet connection is needed. You can also adjust your weight, goal, preference, and switch between kilograms and pounds in your profile. Lastly, the app allows you to send feedback and reviews to the developers.

5 SP Training - Progress in bodybuilding

Log & progress, SP Training will help you progress in bodybuilding.

The SP Training app for Android is a useful tool for bodybuilding and fitness enthusiasts. It features a workout book where you can create your own program and track your performance. The app also offers progression cycles, personalized programs for all levels, and a stopwatch to accurately track resting times. With over 250 exercises in videos, you can learn proper form and execution for each exercise. The app also provides statistics to view your progress and offers goal-setting features to keep you motivated. The best part is that it's free, with an option to upgrade to the PRO version for more advanced features. Overall, SP Training is a comprehensive and user-friendly app that helps you reach your bodybuilding goals by providing structured programs, tracking tools, and educational resources.

6 Fitness & Bodybuilding

Fitness & Bodybuilding Dark Mode : Build Muscle, Stay Fit, ShapeUp

The Fitness & Bodybuilding app is a helpful tool for those who want to improve their fitness and build their body. The app offers pre-set workouts and plans for bodybuilding, muscle tone, conditioning, and power. It helps you build core strength, shed weight, and enhance performance. The app has a user-friendly interface with a wide range of exercises to choose from. You can track your progress and have a personal trainer right at your fingertips. Whether you prefer the gym or working out at home, the app has fresh sessions for you. It engages all muscle groups and provides detailed guidance with visuals. You can customize your journey by adding your own exercises and track your sets, reps, and weights. The app also includes timers, calendars, and interactive graphs to monitor your progress. Support is reliable and updates are frequent. With Fitness & Bodybuilding Pro, you can follow curated plans from top trainers and elevate your fitness journey for an active lifestyle and inner strength.

7 Gym Gym Workout, Personal Trainer Bodybuilding

Workout Planner - Workout Plan Bodybuilding, Lifting Weights, Workout routine

The Gym Gym Workout, Personal Trainer Bodybuilding app is a fitness tracker and workout planner that helps you build your body, lose weight, and gain mass. It offers a variety of workout plans for different goals, such as full body workouts, chest workouts, back workouts, abs workouts, glutes workouts, and leg workouts. The app allows you to track and analyze your workouts and weights, choose the best workout plans, and measure your body. It provides detailed explanations of exercises based on muscle groups and helps you get ready for your gym workouts. Overall, it's a helpful tool for tracking your fitness progress and staying motivated.

8 KI Coach Weightlifting AI Plan

AI Coaching: Weightlifting, Bodybuilding, Powerlifting & Crossfit Workouts

The KI Coach Weightlifting AI Plan app is an AI personal trainer that helps you achieve your fitness goals. It provides custom workout and nutrition plans tailored to your needs. The app focuses on strength training in various categories such as Olympic Weightlifting, Powerlifting, Bodybuilding, Crossfit, and Home Workouts. It also offers a mobility feature to assess your flexibility and create a customized routine. With the KI Coach app, you can outperform others and reach your fitness goals with expert guidance and science-based AI coaching.

9 Fitness & Bodybuilding

Exercises and Workouts

Fitness & Bodybuilding is an easy-to-use app that offers workout plans for Bodybuilding, Strength-Training, Muscle Tone, General Conditioning, and Powerlifting. It replaces the need for a traditional coach and allows you to track your performance. The app is designed for those who want to start a new active lifestyle, build healthy habits, and feel amazing. It provides effective exercises for each muscle group, detailed descriptions, high-quality photos and videos, pre-set workouts, the ability to customize your own workout, a built-in journal, timer, and calendar, and interactive graphs to track your progress. The app also offers fast support, frequent updates, and training plans created by top personal trainers.

10 Fitness Plans - Weight Loss

Gym Coach App, Health & Bodybuilding Fitness App Home Workout App. Weight Loss in 30 days

The Fitness Plans - Weight Loss app by FitnyTech is a health and fitness app that offers a variety of home exercises to help you exercise anywhere and achieve your fitness goals. It includes over 100 exercises and 35+ workout session plans. The app allows you to log your workouts and track your progress, and offers multiple HIIT workouts for different fitness levels. It also has a timer with voice assistance, a chat feature to interact with other users, and the ability to compete with friends and climb the leaderboard. The app has a great user interface and sends daily motivational quote notifications. It also provides abs workout plans with a personal trainer to help you get six-pack abs. Additionally, the app offers various diet plans based on your needs, whether you want to lose fat or build muscles. It includes home-based workouts that require no equipment and can be done anywhere. Overall, the app is useful for those looking to exercise at home, track their progress, and receive guidance on workout and diet plans.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Dumbbell Workouts-Bodybuilding at Home	Yes	In App: $0.99 - $22.99 per item	• Easy, effective and short muscle building workouts • Specially designed 3 levels exercises for everyone, men, women, young and old • Dumbbell exercises, dumbbell arm workout, dumbbell back exercises, dumbbell chest workout, dumbbell shoulder exercises, tricep workouts, bicep workouts • %100 FREE
Bodybuilding Gym Trainer Pro	No	$0.99	• schedule automatic creation • schedule full editing • schedule automatic cycling (periodization) • body parameters trend
GYM Trainer fit bodybuilding	Yes	In App:	• Workout Routines. • Exercises. • Healthy recipes. • Supplements.
Protein tracker - For bodybuilders	Yes	In App: $0.99 per item	For bodybuilders , people go to gym or just for healthy life
SP Training - Progress in bodybuilding	Yes	In App: $3.99 - $29.99 per item	• Workout book: create your program, note your performance • Progression cycles: follow the plan for each session, for each exercise to ensure your progress. • Personalized programs: programs adapted to all levels are included • Stopwatch: accurately track your resting times
Fitness & Bodybuilding	Yes	In App: $0.99 - $8.49 per item	Fitness & Bodybuilding Dark Mode : Build Muscle, Stay Fit, ShapeUp
Gym Gym Workout, Personal Trainer Bodybuilding	Yes	In App: $0.99 - $124.99 per item	Workout Planner - Workout Plan Bodybuilding, Lifting Weights, Workout routine
KI Coach Weightlifting AI Plan	Yes	In App: $12.99 - $59.99 per item	• Olympic Weightlifting: Our weightlifting AI helps you focus on competition preparation, building general strength (off-season), or a transition phase (from off-season to meet preparation).  • Powerlifting: Individual workout programs are also available for Powerlifting. Using our AI coach you can put the focus on competition preparation or off-season.  • Crossfit: As a Crossfit athlete or enthusiast you have three main CrossFit workout options: • General Strength program, you can build general strength
Fitness & Bodybuilding	Yes	In App: $0.99 - $59.99 per item	• Effective exercises for each muscle group; • Detailed description of each exercise; • High-quality photo and video guidance; • Images of involved muscles;
Fitness Plans	Yes	In App: $1.49 - $38.99 per item	• Google Fit support. • You can log your workouts and track your progress. • Multiple HIIT Workouts depending on your fitness levels. • Timer with a Voice Assistance available.

Functional Bodybuilding Workout

Bodybuilding goes beyond merely enhancing your physique; it also offers functional benefits. A functional bodybuilding workout focuses on exercises that mimic everyday movements, improving your ability to carry out daily activities with ease. It boosts your functional strength, agility, and mobility, which are essential for maintaining a high quality of life as you age.

Why Use Bodybuilding Apps in Your Fitness Workouts

Bodybuilding apps can be a game changer in your fitness journey. They provide workout plans tailored to your goals and fitness levels, offer useful tips for perfecting your form, and track your progress over time. For beginners, bodybuilding apps offer an excellent platform to learn the basics and avoid common training mistakes. For seasoned bodybuilders, these apps can provide new challenges to keep their workouts interesting and productive. Although any workout can be beneficial, using a bodybuilding app ensures you're exercising in a safe, effective, and efficient manner.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.