20 Weight loss apps for Android (Fitness)

Weight Loss Apps: Your Digital Solution for Achieving Health Goals

Author AndroidFitness Team

Updated Oct 9, 2023

A Healthy Approach to Weight Loss

Weight loss, when achieved through balanced nutrition and regular exercise, can lead to significant improvements in overall health and well-being. It can help in the prevention of numerous diseases, boost one’s confidence and energy levels, improves mood, and can lead to better sleep patterns.

The Power of Weight Loss Apps in Fitness Regimens

Weight loss apps offer an array of features that can transform the way individuals approach fitness. From setting realistic weight loss goals, tracking your food intake, to providing workout plans tailored to individual needs, these apps make the journey to fitness more structured and manageable.

The Positivity of Weight Loss via Fitness Apps

Weight loss does not have to be a daunting task or a chore that you dread every day. With fitness apps, it becomes an engaging and enjoyable process. The immediate feedback and progress tracking provided by these apps create a positive environment that keeps users motivated, making weight loss a more attainable and fulfilling goal.

A quick look at the top weight loss apps

Most downloaded weight loss app: Female Fitness - Fit at Home
Top rated weight loss app: Lose Weight Fast at Home - Weight loss fast fitness
The weight loss app with most ratings count: 7 Minute Workout

AndroidFitness's picks for the best weight loss apps for Android

Following is our list of the best weight loss apps for Android. Trusted developers like BetterTogether and OHealthApps Studio are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Weight loss challenge with friends Yoga for Weight Loss, Workout - Yoga for weight loss app iTrackBites - Personal Weight Loss . To explore even futher, check our selection of the best diet Android apps.

1 Weight loss challenge with friends

Weight Loss, Weight loss challenges & weight tracker with steps, water intake, BMI calculator

The Weight loss challenge with friends app is a fun and interactive way to lose weight. You can join fitness challenges and competitions with your friends and family. The app has features like a weight loss tracker, steps counter, water intake tracker, and BMI calculator. You can also connect with personalized dieticians and chat with others for motivation. The app helps you stay motivated and accountable by setting goals and throwing challenges to each other. It's a great way to make weight loss a fun and social experience.

2 Yoga for Weight Loss, Workout - Yoga for weight loss app

Yoga for weight loss app, daily yoga asanas and exercises for beginners at home.

The Yoga for Weight Loss, Workout app is designed to help you lose weight and get a flat stomach through yoga exercises and workouts that you can do at home. It includes different types of yoga, such as Astanga, Vinyasa, and Hata, which help tone your body and build strength. The app also includes yoga meditation, YIN yoga, and face yoga to help you relax, reduce tension, and improve the beauty of your face. It offers yoga workout plans for both beginners and advanced yogis to reach their weight loss goals. The app also provides guidance on proper yoga poses and exercises for weight loss, and includes specific breathing techniques and meditation music for relaxation, good sleep, and stress relief. The app is free and includes features like 30 days of Astanga yoga and power vinyasa yoga for weight loss, as well as Hatha yoga for a total body workout. It is suitable for both women and men and can improve overall physical health and flexibility.

3 iTrackBites - Personal Weight Loss

Weight Loss, Diet App, Track food lose weight with diet, macro, calorie & carb plans and counters

iTrackBites, now called Healthi, is a weight loss app with over 2 million users. It helps you track your food intake and stay on track with your weight loss goals. You can scan barcodes or search for foods in the app's database to find out the number of bites, calories, macros, and net carb in your meals. You can also create favorite meals using the Recipe Builder. The app also offers a supportive community where you can connect with other users, talk to Healthi Coaches, attend Member Meetings, and get inspired by success stories. With 6 personalized plans and easy-to-use tracking features, Healthi provides everything you need to achieve your weight loss goals and improve your health.

4 Ultimate Full Body Workouts

The ultimate home workout app for muscle building and weight loss.

The Ultimate Full Body Workouts app helps you get in shape quickly. It has exercises that burn fat and build muscle in less time. You don't need expensive gym equipment, just dumbbells or your bodyweight at home. The workouts are balanced with warm-up, exercise, and cool down routines. The app is based on sports science and suitable for both men and women. It works all major muscle groups, boosts your cardiovascular system, and improves fitness with only 30 minutes of training every 2-3 days. The app includes different workout routines and helps you achieve your desired physique, be healthier, have more energy, and control your weight.

5 7 Minute Workout

Scientifically proven to assist weight loss and improve cardiovascular function.

The 7 Minute Workout app is a popular app that has been recognized as the best app in 2016 and a top trending app by Google Play. It is a self-improvement app that helps with weight loss and improving cardiovascular function. The app supports Google Fit and includes a new abs workout. With over 3 million users, it is scientifically proven to be effective. It helps you lose weight, get a flat tummy, and strengthen your abdominal muscles. The app provides videos for each exercise and offers a quick, 7-minute workout that can be done anywhere. It is based on high intensity circuit training and is considered the safest and most efficient way to improve fitness. The app has 12 exercises to be done for 30 seconds with 10-second breaks in between. It includes features like Google Fit support, voice guidance, adjustable circuit and rest time, and a workout log. It also has notifications for daily workouts and an abs workout specifically for women. The app requires permissions for storage and network communication.

6 7 Minute Workout - Weight Loss

Weight Loss, High intensity training to burn fat, lose weight, improve health, tone your body

The 7 Minute Workout - Weight Loss app is a high intensity workout that helps you lose weight, tone muscles, burn fat, and improve cardiovascular health from the comfort of your home. It is based on a study by McMaster University and includes a fitness personal trainer to motivate and guide you. The workout is designed to burn fat quickly and offers exercises for weight loss, toning legs and arms, toning your butt, and getting a flat stomach. Scientific research has shown that just 7 minutes of exercise a day provides heart health benefits. The app also offers an advanced version with more effective exercises, weekly meal plans for healthy eating and weight loss, no advertising, a stretching cool down workout to relax and improve muscle elasticity, and a 30-day fitness challenge. Developed by Ego360 for the Lumowell/Lumofit project.

7 Lose Weight Fast at Home - Weight loss fast fitness

Weight loss fast fitness, fat burning wieght loss workouts app home in 30 days

The Lose Weight Fast at Home - Weight loss fast fitness app is a free app that helps you burn calories and get fit quickly and efficiently. It offers easy and effective weight loss exercises that you can customize yourself, allowing you to get in shape in just 30 days. The app includes a calorie tracker feature to keep you motivated, a daily reminder to exercise, and hiit workouts designed by a professional trainer to maximize fat loss. It is suitable for both beginners and pros, with exercises for every level. The app also offers customization options for your workouts and includes video instructions from a professional trainer. No equipment is needed, making it convenient to use at home, work, or anywhere else. The app also offers 30-day weight loss workout plans and various workouts targeting different areas such as arms, legs, butt, and belly fat. Overall, it is a comprehensive and user-friendly app for women looking to lose weight and get in shape.

8 Step Counter - Step Counter

Step Counter, Reach your walking goals using Walk for Weight Loss and Pedometer Fitness

The Step Counter - Step Counter app is a free pedometer and fitness tracker that helps you reach your walking goals. It has a simple and user-friendly interface, making it an ideal fitness companion. The app records all the details of your activities and lets you enjoy your outdoor experience. You can track your step count, switch between metric and imperial units, see your current walking speed based on GPS, and track the total duration of your activity. The app also provides altitude information, walking distance, average walking speed, and includes Google maps for tracking your walking route. You can save your activities, export GPX and KML files, and track calorie count. This app is great for walking, hiking, running, backpacking, and other outdoor activities. Please note that altitude is not used in calorie count due to its inaccuracy.

9 Measurement, Fat and Weight Loss Tracker

Weight Loss Tracker, BMI, Lean Body Mass and Body Fat Calculator

The Body Measurement, Body Fat and Weight Loss Tracker app is designed to help users achieve their weight and body fat goals. It allows you to track and chart various body measurements like weight, waist, hips, thighs, biceps, body fat percentage, and BMI. You can also track custom body measurements and instantly see changes over time. The app features a calorie and BMI calculator, as well as the ability to import nutritional information. It's important to monitor body fat percentage along with weight and other health indicators, and the app helps with that. By regularly weighing yourself and using the body fat calculator, you can assess your weight loss trend over time.

10 Female Fitness - Fit at Home

Fit at Home, Keep Fit & Weight Loss at Home! The women workout app for female fitness.

The Female Fitness - Fit at Home app helps women get fit and lose weight with quick and effective workouts. It offers bodyweight workouts that can be done at home without any equipment. The app provides animation and video guidance, making it feel like having a personal workout trainer. It includes workouts for all body parts, such as abs, legs, and buttocks. The app also offers warm-up and stretching routines, tracks weight loss progress and calories burned, and provides coach tips for better results. It is suitable for both beginners and advanced users. The app can sync data with Google Fit and will soon have more features like syncing with Fitbit, Samsung Health, and MyFitnessPal. Overall, the app is a convenient and effective tool for women to stay fit and lose belly fat.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Weight loss challenge with friends	Yes	In App: $1.99 - $99.99 per item	Weight Loss, Weight loss challenges & weight tracker with steps, water intake, BMI calculator
Yoga for Weight Loss, Workout - Yoga for weight loss app	Yes	In App: $3.99 - $27.99 per item	Yoga for weight loss app, daily yoga asanas and exercises for beginners at home.
iTrackBites - Personal Weight Loss	Yes	In App: $1.99 - $99.99 per item	• iTrackBites is now Healthi ** • ◆◆◆◆ - "Love it and have lost 20lbs already!" - Sarah P. • ◆◆◆◆ - "Easy to track BITES and stay on track!" - Rachel Z. • ◆◆◆◆ - "If you already know the program, this is a great companion to go along with it at a fraction of the price!!!" - Brianna E.
Ultimate Full Body Workouts	Yes	In App:	• Six Basic Moves • Advanced 7 Minute Workout • Fat Burning Bodyweight HIIT Workout • Strength Building Workout
7 Minute Workout	Yes	In App:	Scientifically proven to assist weight loss and improve cardiovascular function.
7 Minute Workout - Weight Loss	Yes	In App: $4.96 per item	• Advanced exercises for more effective results • Weekly meal plans to develop healthy eating habits and lose weight fast • No advertising • Stretching cool down workout that help you relax and improve the muscle's elasticity
Lose Weight Fast at Home - Weight loss fast fitness	Yes	In App: $0.99 - $22.99 per item	• Specially designed for women to burn fat at maximum and loose wieght • Different workouts suitable for every level, both beginners and pros • Fast weght loss exercises that can be done everywhere • No equipment needed, bodyweight workout in 30 days
Step Counter - Step Counter	Yes	In App:	• Step count ( Pedometer ) • Switch between metric and imperial units • Current walking speed based on GPS reciever • Total duration of the activity
Measurement, Fat and Weight Loss Tracker	Yes	In App: $3.99 - $5.99 per item	Weight Loss Tracker, BMI, Lean Body Mass and Body Fat Calculator
Female Fitness - Fit at Home	Yes	In App: $2.99 - $39.99 per item	• Quick and effective workouts maximize fat burning • Scientifically proven to lose weight and improve health • Bodyweight workouts, no equipment needed • Weight loss fitness workout for all your body parts

Understanding the Role of Weight Loss Apps

Weight loss is often seen as a challenging journey, but the advent of technology has brought about innovative solutions to assist individuals on this path. One such innovation is weight loss apps. In the modern fitness world, these apps are embraced for their ability to provide personalized nutritional guidance, easy tracking of progress, and endless motivation, all at the user's fingertips.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.