20 Exercises apps for Android (Fitness)

Exercises Apps Perfect for Workout Tracking and Elevating Your Fitness Journey

Author AndroidFitness Team

Updated Oct 9, 2023

Workout Exercises Benefits: The Power of Regular Exercise

Exercises are the key to unlocking a healthier and happier lifestyle. They not only help to improve your physical health, but also boost your mental well-being. By engaging in regular exercise, you can increase your stamina, improve your heart health, lose weight, and even reduce your risk of chronic diseases. The benefits of exercises are endless, and they can be easily incorporated into your daily routine, with the help of the right exercises apps.

Home Workout Exercises: Fitness from the Comfort of Your Own Home

Exercises designed for home workouts are gaining popularity, especially in the current world scenario. With a variety of workout techniques available, you can execute a wide range of exercises that target different muscle groups, all from the comfort of your own home.
Don't have access to a gym? No problem. Home workout exercises can be performed with minimal or no equipment. Additionally, using exercises apps can help you create personalized workout plans, track your progress, and provide instructional videos to ensure you're performing the moves correctly.

Aerobic Workout Exercises: Boosting Heart Health and Stamina

Exercises that focus on boosting your cardiovascular health are known as aerobic exercises. These workouts, such as running, cycling, or swimming, can improve your heart health, increase your stamina, and aid in weight loss. By utilizing exercises apps, you can monitor your heart rate, track your distance, and even get guided aerobic workouts. Start incorporating these exercises into your routine for optimal health and wellness.

A quick look at the top exercises apps

Most downloaded exercises app: Best Butt Fitness - Leg Workouts
Top rated exercises app: Exercises at Home - Fitness in 30 Days
The exercises app with most ratings count: Fitness Buddy - 1700 Exercises

AndroidFitness's picks for the best exercises apps for Android

Following is our list of the best exercises apps for Android. Trusted developers like ShvagerFM and Clover Republic are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Warm up Morning exercises WinGym - Workout in Gym Exercise Now . To explore even futher, check our selection of the best workout Android apps.

1 Warm up Morning exercises

A set of stretching exercises and morning exercise

The Warm up Morning exercises app for Android is a standalone app that focuses on stretching exercises for warm-ups. Warm-ups are crucial for any workout as they improve training results and prevent muscle strain and joint injuries. This app offers a variety of exercises that can be used as warm-ups before training or as separate morning exercises. By performing these exercises, you can effectively warm up your muscles and feel energized.

2 WinGym - Workout in Gym

Workout in Gym, Gym exercise tracker with 134 gym exercises and ability to add custom exercises.

The WinGym app is a gym workout app that provides access to 134 different exercises with detailed photos and descriptions. It allows you to create workout routines and set reminders. The app also provides statistics for each routine, such as maximum weight or total weight for each exercise. In addition, you can create your own custom exercises if your favorite one is not available in the app's database. The app is available in English, Russian, French, and Italian languages. The main features of the app include a wide variety of exercises, the ability to create custom exercises, workout plan statistics, and prebuilt workout routines. Overall, this app is useful for anyone looking to have a comprehensive gym workout experience with a range of exercises and the ability to track their progress.

3 Exercise Now

Exercise Now by Exercise Pro Live for therapy video home exercise programs.

The Exercise Now app helps you stay on track with your home exercise and rehabilitation programs. It has HD videos and photos of exercises, along with detailed instructions, sets, reps, and resistance. You can set up to 3 reminder notifications and receive push alerts for new programs. The app also allows you to report pain and give feedback, as well as track your program completion status. Owned by physical therapists, Exercise Now provides the support and accountability you need for your recovery. You will need your healthcare professional to use Exercise Pro Live to issue you a home program in order to use the app.

4 WinGym Exercises

134 gym exercises with photos and descriptions.

WinGym Exercises is a gym exercises app with 134 exercises that come with photos and instructions. The exercises are categorized by muscle groups, making it easy to find what you need. The app also provides basic warmup information to help you prepare for your workout. It has a simple and user-friendly interface and is available in multiple languages including Russian, English, Italian, and French.

5 Fitness Buddy - 1700 Exercises

1700 Exercises, World's most comprehensive and intelligent personal trainer.

Fitness Buddy - 1700 Exercises is an app that offers a wide range of features to help you with your fitness goals. It has over 1700 unique exercises and 1000+ HD videos to guide you. You can find exercises for all major equipments and categories like core, lower body, chest, shoulders, back, arms, and cardio. The app also provides detailed instructions and muscle categorizations for each exercise. You can track your workouts easily and quickly, search for your favorite exercises, and create your own workout routines. It also includes body metrics tracking to monitor your progress. The app offers excellent support with quick email responses. Overall, Fitness Buddy is a comprehensive exercise planner that will revolutionize your training regimen.

6 Exercises at Home - Fitness in 30 Days

Exercises at Home - Fi, Home exercises to strengthen your body and lose weight do not require equipment

Exercises at Home - Fitness in 30 Days is an Android app that provides daily exercise routines for different muscles in the body. You can stay fit and work your muscles at home without needing equipment or a trainer. The app includes 3D training videos to guide you through the exercises, and a training program with detailed information to help you reach your fitness goals. It also offers daily challenges to get you in shape in just 30 days. The app has various training programs for different body parts and goals, such as abs, chest, arms, legs, glutes, cardio, bodybuilding, fat loss, and muscle gain. It doesn't require an internet connection and features personalized exercise reminders, a weight graph, social sharing, professional training videos, an ideal weight and height calculator, audio guide, background music, and detailed exercise explanations. It also includes a training plan timer.

7 Eye X - Eye Exercises

Eye Exercises, Eye Care, Complete eye care(diet, eye exercises, eye test etc.)for all type of eye issues.

The Eye X - Eye Exercises app is designed to help improve eyesight and prevent eye diseases. It offers a variety of eye exercises, a diet plan, a 20/20/20 mode, and health tips. Users can earn coins for taking care of their eyes, which can be used to buy eye care products like sunglasses and eyeglasses. The app also includes a focus mode to remind users to take breaks during long periods of work, as well as vision exercises for everyday use and prevention of myopia and hyperopia. With all these features, the app provides a complete eye care package to improve vision naturally.

8 Exercises at home to lose weight and tone woman

Exercises to lose weight at home without special equipment, healthy life.

The Exercises at home to lose weight and tone woman app is a free app designed for women to exercise and lose weight from the comfort of their own home. It offers a complete training plan with progressively challenging exercises to achieve quick results. The app includes various workout routines targeting different areas of the body, such as abs, legs, glutes, and waist. It also features a body fat index measurement function to track progress and calorie burn. With the app, users can follow a daily training plan to burn calories, tone their body, and improve physical condition. The app provides instructional videos and a coach's voice to guide users through the exercises. It is constantly updated with new functional exercises for free.

9 Best Butt Fitness - Leg Workouts

Leg Workouts, Exercises Butt Home Workout: Burn Fat for Thin & Toned body, Lean Buttocks & Bum

Best Butt Fitness is an app that focuses on helping you tone and train your buttocks. It features a variety of effective exercises that target your glutes, with high-quality video demonstrations to guide you. The app allows you to set a comfortable workout time and skip exercises that may not be suitable for you. It also includes a voice trainer commentary and workout reminders to keep you motivated. Best Butt Fitness includes a range of exercises such as squat, lunges, calf raises, and more, so you can achieve a Brazilian butt without needing a gym. It's a great app for those looking to improve their glutes, reduce cellulite, and enhance their overall fitness.

10 Leg, Thigh, Quad Workouts - Exercises for thigh

Thigh Exercises, Leg Exercises for thigh, quad glutes, toned legs. bodyweight training for women.

The Leg, Thigh, Quad Workouts app helps you get better looking legs with just a 7-minute workout each day. It offers short and effective leg workouts that can give you a sexier butt and legs in no time. The app is free and can be used at home or at the gym, without the need for any equipment. It includes a personal trainer with voice and video instructions to guide you through the exercises and ensure better form and results. The app also offers weight tracking for motivation, workout reminders, and customized workout plans. It is suitable for beginners and intermediates and targets various areas including glutes, legs, thighs, abs, and more. The app provides specially crafted workouts for women's fitness needs, as well as a 30-day thigh and legs workout for men. It also includes exercises for inner thighs, leg fat loss, and achieving a thigh gap. Overall, the app helps you take control of your health and fitness by providing effective leg workouts that can be done using only your bodyweight.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Warm up Morning exercises	Yes	In App:	A set of stretching exercises and morning exercise
WinGym - Workout in Gym	Yes	In App: $0.99 per item	• 34 gym exercises with detail photos and descriptions • Ability to create your own exercises! • Statistics for your workout plans • You can use the prebuild workout routines!
Exercise Now	Yes	In App:	• HD exercise videos • Photos of exercises • Detailed instructions • Set, reps frequency and resistances
WinGym Exercises	Yes	In App:	• 34 exercises with photos and descriptions! • Simple and easy to use interface. • Warmup information.
Fitness Buddy - 1700 Exercises	No	$2.99	• As seen and recommended by ESPN magazine! • Selected by Gizmodo as one of the best apps ever. • Highly rated by Lifehacker: a comprehensive exercise planner • X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
Exercises at Home - Fitness in 30 Days	Yes	In App: $0.49 - $9.99 per item	• Abs Challenge • Chest Challenge • Arm Challenge • Six Pack Training (Easy - Medium - Advanced)
Eye X - Eye Exercises	Yes	In App: $0.49 - $23.99 per item	• You will get the eye exercises according to your needs. Like, If you are a gamer then different exercises, and if you are a student then different exercises. • Health Tips - Contains a lot of eyes related health tips. • vision exercises for everyday use • myopia prevention
Exercises at home to lose weight and tone woman	Yes	In App:	Exercises to lose weight at home without special equipment, healthy life.
Best Butt Fitness - Leg Workouts	Yes	In App: $0.99 - $5.99 per item	• The most effective bum & buttocks exercises there are in one fitness app. • High quality smooth video demonstrations of butt exercises. • Flexible bubble butt workout: Set the time comfortable for you to burn that cellulite. • Skip unsuitable buttocks, quadriceps & glutes exercises while training.
Leg, Thigh, Quad Workouts - Exercises for thigh	Yes	In App: $0.99 - $22.99 per item	• Short and effective leg workout & exercises that will make you sweat. • Burn fat, lose weight and get a nicer looking butt! • Personal trainer with voice and video instructions to coach you along the way. Better form, better results, bigger butt! • Work out with no equipment. Work out with your body weight.

Full Body Workout Exercises: Achieving Total Body Fitness

Exercises that work out your entire body are incredibly effective and efficient. Full body workout exercises aim to engage all the major muscle groups, providing you with a comprehensive training session in a shorter period. This type of training can help you build strength, improve your flexibility, and enhance your overall fitness. And with the right exercises apps, you can easily plan and track your full body workouts, making your fitness journey even more rewarding.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.