20 Butt workout apps for Android (Fitness)

Butt Apps for Glute Training and Toning Stronger Booty Muscles

Author AndroidFitness Team

Updated Oct 9, 2023

Butt Workout Benefits: The Power of a Strong Rear

Butt workouts have a surprisingly wide array of benefits that extend beyond the aesthetic appeal. A well-toned butt can enhance overall body strength, improve posture, and increase athletic performance. Moreover, butt workouts can help prevent lower back, knee, and hamstring injuries. Using butt apps during your fitness workouts can provide detailed, easy-to-follow instructions, ensuring you get the most out of your exercises.

Butt Workouts at Home: Convenience Meets Fitness

Butt exercises are not limited to the gym settings. In fact, many effective butt workouts can be performed right at home with minimal equipment. With the use of butt apps, you can access a variety of workout routines that target the gluteus muscles from all angles. These apps also track your progress and suggest modifications to keep your workouts challenging and effective.

A quick look at the top butt apps

Most downloaded butt app: Bigger Butt Workouts :Best Butt and Leg Exercises - Bigger butt lifting
Top rated butt app: Bigger Butt Workouts :Best Butt and Leg Exercises - Bigger butt lifting
The butt app with most ratings count: Bigger Butt Workouts :Best Butt and Leg Exercises - Bigger butt lifting

AndroidFitness's picks for the best butt workout apps for Android

Following is our list of the best butt apps for Android. Trusted developers like Nexoft - Fitness Apps and Lumowell - Ego360 are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Bigger Butt Workouts :Best Butt and Leg Exercises - Bigger butt lifting Butt Workout Lumowell Trainer Legs & Butt Workout . To explore even futher, check our selection of the best glutes Android apps.

1 Bigger Butt Workouts :Best Butt and Leg Exercises - Bigger butt lifting

Bigger butt lifting,big hips,booty,glutes,buttocks exercises,workouts for women

The Bigger Butt Workouts app is a free Android app that offers short and effective exercises to help you achieve a sexier butt and glutes. With no equipment necessary, you can work out at home or at the gym. The app provides voice and video instructions from a personal trainer to guide you through the workouts and ensure proper form. It also includes features such as weight tracking, workout reminders, and customized workout plans. The app is suitable for beginners and intermediates and targets various areas such as glutes, buttocks, legs, and abs. Whether you're a woman looking for daily fitness workouts or a man seeking a 30-day thigh and legs workout, this app has you covered. By using your bodyweight, you can enhance and tone your lower body muscles for a toned butt and legs.

2 Butt Workout Lumowell Trainer

Butt lift workout: best glute exercises to tone your butt at home

The Butt Workout Lumowell Trainer app is a great way to lift and tone your glutes. You can do the exercises at home or at the gym without any equipment. The app provides a personal trainer who will guide you through the workouts, showing you how to do the exercises correctly. It also offers a 3-level program that will guide you along the way, indicating the weekly frequency and time required to move on to the next level. The app includes detailed explanations and videos of the exercises to avoid any mistakes. It also provides alternative lower intensity exercises for those who want a slower approach. In addition, the app offers a meal and diet planner to help you burn fat. There is also a Butt Challenge, a 30-day glute exercise program to follow day by day, which gradually increases in intensity to avoid muscle fatigue. The app even includes cool-down stretching exercises for your glutes. Overall, the Butt Workout Lumowell Trainer app is a comprehensive and effective tool to help you achieve your fitness goals and get a perfect butt.

3 Legs & Butt Workout

Challenge your Lower Body muscles. Leg and butt workout - beginners to advanced

The Legs & Butt Workout app is a free lower body workout app for both men and women. It offers 6 unique workouts to challenge and strengthen your thigh, hip, and leg muscles. The app includes exercises like full legs, explosive power jumps, butt lifts, legs and cardio, and squats only. It features over 85 bodyweight exercises, clear HD video demonstrations, a voice coach, and works offline. You can also create your own custom workouts with exercises, duration, and rest interval. The app is designed for all ages and fitness levels and is part of the Fitify suite of fitness apps.

4 Daily Butt Workout

Your own personal trainer wherever you are! Quick and effective butt workouts!

The Daily Butt Workout app offers three short workouts that focus on strengthening and toning your butt and legs. It's designed for both men and women and includes 30 different exercises. The app features videos that demonstrate each exercise, a timer to help you track your progress, and a simple interface that makes it easy to follow along. You can create custom routines or choose random ones. The app is ad-free and doesn't require an internet connection. If you want more variety, you can also check out the full version of the app, which includes workouts for other parts of your body like abs, arms, and cardio.

5 Daily Butt Workout - Lower Body Fitness Exercises

Trainer, Your own personal trainer wherever you are! Quick and effective butt workouts!

The Daily Butt Workout FREE app is a quick and easy way to tone and strengthen your butt and legs. With just 5 to 10 minutes a day, you can do a workout developed and demonstrated by a certified personal trainer. The app has a simple interface with videos and a timer to guide you through each exercise. It's suitable for both men and women and doesn't require an internet connection. If you like this app, you can also check out the full version which offers more workouts, random and custom workouts, and an ad-free experience. Alternatively, you can try the DAILY WORKOUTS full version for a variety of workouts targeting different areas of the body.

6 14 Day Butt and Legs Workout

Sculpt Your Lower Body in 14 Days - Home Workouts for Butt, Legs, and Glutes

This app is designed to help you tone and strengthen your butt, legs, and glutes in just 14 days. You don't need any expensive gym equipment, as the workouts use your own body weight. By the end of the plan, you will notice a lifted, firmer, and sculpted butt. The app has offline accessibility, a music player to enjoy your favorite songs while exercising, a progress tracker, a BMI calculator, and a calorie counter. You can choose from various difficulty levels and there are over 40 different lower body exercises. The workouts are professionally designed and include animated guides and voice guidance for clear instructions. Download the app now and start working towards your dream lower body today!

7 Butt and Leg Workout Exercises

30-day program for butt and Leg exercises for a harmonious and beautiful body

The Butt and Leg Workout Exercises app is designed to help you tone your buttocks and legs at home without a coach. By following the 30-day challenge, you can see results in just 4 weeks. The app offers exercise plans targeting the glutes, calves, and thigh to lift and tone your buttocks and build muscle mass. It includes 3D videos and animations to guide you on the correct technique for each exercise, ensuring maximum results.

8 7 Minute Booty & Butt Workouts

With 7M butt workout & exercise app get bigger butt in 30 days, your 24/7 coach

The 7 Minute Booty & Butt Workouts app is a free workout app for women that focuses on toning and shaping the buttocks. With just a 7-minute workout each day, you can achieve a sexier butt in no time. The app provides short and effective butt workouts that can be done at home or at the gym without any equipment. It features a personal trainer with voice and video instructions to guide you through the exercises and ensure better form and results. The app also includes weight tracking for motivation, workout reminders, and customized workout plans. It is suitable for beginners and intermediates and targets various areas such as glutes, thighs, abs, and more. The workouts are specifically designed for women's fitness and health needs. The app is completely free with no hidden charges. Download now and take control of your health and fitness with quick and effective workouts for a bigger booty, hips, and buttocks.

9 Bigger Butt Yoga AI Workout

Buttock Yoga Workouts & Exercise. Grow Butt. Burn Butt Fat. Tone & Tight Buttock

The Bigger Butt Yoga AI Workout app helps you achieve a bigger butt and wider hips through natural home remedies. Developed by Dr. Zio, this app provides yoga poses and asanas to tone your hips, shape your booty, activate core muscles, and reduce cellulite. With different workouts for a Jenifer Lopez booty, an hourglass figure, a bikini booty, toned legs, and saggy butt lifting, you can train on your own at home or even on vacation. Improve your body shape, flexibility, and reduce cellulite with this easy-to-use app.

10 Abs & Butt Workout

best Workout for shape your butt and flatter your abs

The Abs & Butt Workout app is designed to help you get six pack abs and shape your butt and legs. You can do the workout at home or at the gym without any equipment, just using your own body weight. The app features a mix of exercises that target your abs, glutes, and thighs, and it only takes ten minutes to complete. This workout helps you burn fat, get abs and a sexy butt, and it also improves strength, energy, and weight control. The app includes a virtual personal trainer who guides you through the exercises, and it offers benefits such as weight loss and muscle building. The app is free and simple to use, and it features eight abs and butt exercises, a workout log, and a reminder function. It also includes animations that show you how to do each exercise correctly. Whether you're a beginner or advanced, this app has three difficulty levels to choose from. The app is suitable for everyone, and it's a great way to challenge yourself and improve your abdominal and buttocks muscles.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Bigger Butt Workouts :Best Butt and Leg Exercises - Bigger butt lifting	Yes	In App: $0.99 - $22.99 per item	• Short and effective butt workout & exercises that will make you sweat. • Burn fat, lose weight and get a nicer looking butt offline! • Personal trainer with voice and video instructions to coach you along the way. Better form, better results, bigger booty! • squats for buttocks and hips
Butt Workout Lumowell Trainer	Yes	In App: $3.99 per item	Butt lift workout: best glute exercises to tone your butt at home
Legs & Butt Workout	Yes	In App: $1.99 - $6.99 per item	• FullLegs – Get nice, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office. • Explosive Power Jumps – Plyometric workout • Butt – Lift and tone your glutes in a few minutes with our intense butt workout. • Legs & Cardio – Cardio session based on lower body cardio exercises.
Daily Butt Workout	No	$4.99	• Three different 5 to 10 minute butt-toning workouts • Great for both men and women • Video showing how to do each exercise • 0 exercises
Daily Butt Workout - Lower Body Fitness Exercises	Yes	In App:	• Two different 5 to 10 minute butt-toning workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer
14 Day Butt and Legs Workout	Yes	In App:	• Music player: Enjoy your favorite songs while exercising • Progress tracker: Keep a history of your workouts • BMI Calculator • Calorie Counter
Butt and Leg Workout Exercises	Yes	In App:	30-day program for butt and Leg exercises for a harmonious and beautiful body
7 Minute Booty & Butt Workouts	Yes	In App: $12.99 - $39.99 per item	• Short and effective butt workout & exercises that will make you sweat. • Burn fat, lose weight and get a nicer looking butt! • Personal trainer with voice and video instructions to coach you along the way. Better form, better results, bigger butt! • Work out with no equipment. Work out with your body weight.
Bigger Butt Yoga AI Workout	Yes	In App: $3.99 - $9.99 per item	• Do you want to have butt bigger like Jenifer Lopez or wider Kylie Jenner to feel more confident about yourself? • Are you dreaming of hourglass figure? • Embarrassed to wear a bikini due to lot of cellulite around your hip and butt area? • Require a virtual personal physical trainer along with free 3D videos at home to get perfect booty shape.
Abs & Butt Workout	Yes	In App:	best Workout for shape your butt and flatter your abs

Bigger Butt Workouts: Enhancing Your Body Shape

Butt workouts are an essential part of any fitness routine aiming to develop a bigger, rounder butt. These workouts target the three major muscles in the buttocks: the gluteus maximus, gluteus medius, and gluteus minimus. Butt apps guide you through the right exercises to build these muscles. You'll also be able to ensure your workouts are balanced and target each muscle group equally, as not doing so can lead to imbalances and injuries.

Butt Workouts for Women: Empowerment through Strength

Butt workouts are particularly beneficial for women. They not only help to boost confidence and body image but also promote overall health and fitness. Understanding the proper technique is crucial to reap the full benefits, and this is where butt workout apps can be handy. They provide step by step instructions, with visuals and timers to guide you through each workout. A stronger butt is more than just a fitness goal - it's a step towards a healthier, more empowered you.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.