20 Legs workout apps for Android (Fitness)

Legs Apps: Your Digital Coach for Stronger and Toned Lower Body

Author AndroidFitness Team

Updated Oct 9, 2023

Power of Legs in Modern Fitness

Legs are the foundation of our fitness journey. They carry our body weight and are crucial in our daily movements. In the world of fitness, leg workouts are often emphasized for their significant role in shaping our overall physique. With the rise of technology, the fitness industry has embraced digital applications, particularly those focusing on legs.

Convenience of working out anytime, anywhere
Access to professional guidance
Flexibility in setting and adjusting personal goals
Encouragement through progress tracking and reminders

Legs: The Future of Fitness

Legs are undoubtedly at the forefront of modern fitness. With the help of legs apps, fitness enthusiasts can now train their legs more effectively and efficiently. These apps ultimately enhance the fitness experience, making leg workouts more enjoyable and rewarding. They're not just a trend, they're the future of fitness.

A quick look at the top legs apps

Most downloaded legs app: 30 Day Butt & Leg Workouts
Top rated legs app: Leg, Thigh, Quad Workouts - Exercises for thigh
The legs app with most ratings count: 30 Day Butt & Leg Workouts

AndroidFitness's picks for the best legs workout apps for Android

Following is our list of the best legs apps for Android. Trusted developers like Takalogy Fitness and Nexoft - Fitness Apps are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Strong Legs in 30 Days - Legs Workout Leg, Thigh, Quad Workouts - Exercises for thigh Leg Workouts Lumowell Trainer . To explore even futher, check our selection of the best hips Android apps.

1 Strong Legs in 30 Days - Legs Workout

The Ultimate Leg Workout: The Leg Exercises for Strong Legs

The Strong Legs in 30 Days - Legs Workout app is designed to help you get strong and toned legs in just 30 days. You can do the workouts at home without any gym equipment. The app has a 30-day training plan with 10 to 20-minute workouts led by experienced trainer. The exercises are grouped by difficulty level and muscle group, and there are instructional videos to show you how to do each exercise. The app also includes a fitness guide with over 50 tutorials and nutrition tips to help you lose weight and eat healthy. You can access all these features offline, without an internet connection.

2 Leg, Thigh, Quad Workouts - Exercises for thigh

Thigh Exercises, Leg Exercises for thigh, quad glutes, toned legs. bodyweight training for women.

The Leg, Thigh, Quad Workouts app helps you get better looking legs with just a 7-minute workout each day. It offers short and effective leg workouts that can give you a sexier butt and legs in no time. The app is free and can be used at home or at the gym, without the need for any equipment. It includes a personal trainer with voice and video instructions to guide you through the exercises and ensure better form and results. The app also offers weight tracking for motivation, workout reminders, and customized workout plans. It is suitable for beginners and intermediates and targets various areas including glutes, legs, thighs, abs, and more. The app provides specially crafted workouts for women's fitness needs, as well as a 30-day thigh and legs workout for men. It also includes exercises for inner thighs, leg fat loss, and achieving a thigh gap. Overall, the app helps you take control of your health and fitness by providing effective leg workouts that can be done using only your bodyweight.

3 Leg Workouts Lumowell Trainer

Leg and thigh workouts at home, leg trainer to tone and lose fat with exercise

Leg Workouts Lumowell Trainer is an Android app that helps you tone your thighs and burn fat through daily bodyweight exercises that can be done at home without any equipment. The app features a virtual personal trainer who guides you through the workouts, ensuring that you perform the exercises correctly. Consistency is key to achieving slim and toned legs, and the app's virtual coach helps you stay on track and make your workouts effective and enjoyable. Additionally, the app provides a meal generator to create eating plans that promote fat burning, a 30-day Squat Challenge to test your limits and track your progress, detailed exercise explanations with videos and descriptions, alternative lower intensity exercises for those who prefer a slower approach, cool-down stretching exercises for your legs, and motivational quotes to help you achieve your goals.

4 30 Day Butt & Leg Workouts

Effective buttocks and legs workout for women. Tone buttocks and legs at home!

The 30 Day Butt & Leg Workouts app is designed to help you get firm buttocks and toned legs at home. You don't need any equipment and can do the exercises anywhere, anytime. The app provides 30-day challenges with 3 levels for both beginners and pros. It focuses on the glutes, thighs, and legs to effectively lift buttocks, slim legs, and gain a sexier body. The app includes 3D animations and videos to ensure you use the correct form. It also provides tips in real time to help you maximize your workouts and gains. You can track your daily workout, burned calories, and weight loss progress, and sync data with Google Fit. The app is like having a personal fitness coach with its guidance and tips. The workouts are scientifically proven to burn fat and lose weight and are short and effective. You can customize your workout plan by replacing unwanted exercises, adjusting the order or number of exercises, and setting break times. Overall, this app is a great tool for anyone looking to improve their buttocks and leg muscles.

5 No Gym Legs Workout

Strong Legs and Big Thigh Muscle with No GYM Legs Workout Plan at Home

No Gym Legs Workout is an Android app that helps you build strong legs and thigh muscles at home. The app provides animated exercises for lower body workouts and detailed explanations. The Strong Legs Workout plan is designed by a professional fitness coach to strengthen your thigh and calf muscles. Having strong legs improves balance, stability, and lower body strength. In just 14 days, this home workout plan will blast your calf and thigh muscles and make them as fit as those of a professional athlete. No Gym Legs Workout is suitable for both men and women, with exercises specifically designed to create balanced strength in both legs. The app includes a 14-day workout plan, easy, medium, and hard workout options, training challenges, and push notifications to remind you to work out. Download No Gym Legs Workout and achieve strong and confident legs without expensive gym equipment.

6 Leg Workouts

Get strong and toned legs with the best leg training app with exercises at home!

The Leg Workouts app is a great way to strengthen and define your legs without needing any equipment. With this app, you can perform leg workouts at home, in the gym, or anywhere else at any time. It offers a 30-day or 21-day plan with short 5-10 minute workouts that will help you get slim and toned legs, lose leg fat, and get rid of cellulite. The app includes exercise guides, illustrative images, and explanatory videos for each exercise to ensure proper execution. There are three difficulty levels suitable for beginners and advanced users, and the workouts are designed by a professional fitness trainer. The app provides various workouts for quadriceps, calves, thigh, and femoral muscles, as well as challenges and routines for muscle gain and weight loss in the legs. Overall, the Leg Workouts app is a brief and effective way to achieve strong, defined, and toned legs.

7 Butt and Leg Workout Exercises

30-day program for butt and Leg exercises for a harmonious and beautiful body

The Butt and Leg Workout Exercises app is designed to help you tone your buttocks and legs at home without a coach. By following the 30-day challenge, you can see results in just 4 weeks. The app offers exercise plans targeting the glutes, calves, and thighs to lift and tone your buttocks and build muscle mass. It includes 3D videos and animations to guide you on the correct technique for each exercise, ensuring maximum results.

8 Legs workout - Calves & thighs

Calves & thighs, The most effective legs exercises - get beautiful thighs, calves workout

The Legs workout - Calves & thighs app is perfect for anyone who wants to have beautiful and strong legs, calves, and thighs. It offers a selection of time-tested and effective leg exercises that can be done at home without any special equipment. The app includes 30 different leg exercises with varying levels of difficulty, each with detailed audio, text instructions, and videos. It also provides 3 training programs for effective thigh and glute workouts, or users can create their own customized workouts. The app has a special motivation system to track progress and keep users motivated. With just 10-20 minutes a day, users can achieve amazing leg and hip shapes.

9 5 Minute Butt and Legs Workout

Quick and easy workouts to tone and shape your legs and bum

Get your lower body in shape with this app that offers fast and simple exercise sessions. The workouts are quick, taking just 5 minutes, making it easy for even the busiest people to fit in some exercise. Each exercise has a target to aim for, which adapts to your progress. The app also includes timed rest and exercise periods to keep you on track. The workouts are simple and easy to follow, with detailed instructions and 3D animations. No equipment is required, making it perfect for home training. The app is suitable for both men and women, and promises quick results for slender long legs and a tight firm butt.

10 Daily Leg Workout - Lower Body Fitness Exercises

Trainer, Your own personal trainer wherever you are! Quick and effective leg workouts!

Daily Leg Workout Free is a simple and easy-to-use app that guides you through a 5 to 10 minute leg workout routine. It includes video demonstrations and a timer to help you follow along and understand each exercise. Developed by a certified personal trainer, this app is suitable for both men and women and can be done at home without needing an internet connection. The full version offers more workouts, random and custom routines, and is ad-free. For a variety of workouts targeting different areas of the body, you can also check out the DAILY WORKOUTS full version.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Strong Legs in 30 Days - Legs Workout	Yes	In App: $3.99 - $19.99 per item	• Only 10 to 20 minutes for legs workouts. 30 Days training plan full of amazing & effective legs workouts with 3D personal trainer. • Developed by a certified personal trainer. All workout exercises are designed with 3D modeling with Full HD resolution. • Absolutely no gym equipment required for your legs workout training. Use the legs workout exercises anytime, anywhere for men or women. • 00+ diet repices will help you lose weight. These diet recipes are quick, simple, and tasty!
Leg, Thigh, Quad Workouts - Exercises for thigh	Yes	In App: $0.99 - $22.99 per item	• Short and effective leg workout & exercises that will make you sweat. • Burn fat, lose weight and get a nicer looking butt! • Personal trainer with voice and video instructions to coach you along the way. Better form, better results, bigger butt! • Work out with no equipment. Work out with your body weight.
Leg Workouts Lumowell Trainer	Yes	In App: $5.28 per item	• A 3-level program that will guide you along the way by indicating the weekly frequency and the time required to move on to the next level. • Detailed explanation of the exercises with videos and descriptions to avoid mistakes. • Alternative lower intensity exercises for those who want a slower approach. • A meal and diet planner to burn fat.
30 Day Butt & Leg Workouts	Yes	In App: $5.99 per item	• D animation and video guidance just like your personal workout trainer • Coach tips in every exercise help you use the right form to get the best results • Scientifically proven to burn fat and lose weight • Short & effective female fitness workout for women
No Gym Legs Workout	Yes	In App:	• 4 Days No Gym Workout Plan Strong Legs for double strength • Everyday Easy, Medium And Hard Home Workout plan for Strong Legs Thigh Muscle and Fit Body • raining challenges for your lower body & leg exercises best for strong legs for men • Reminder push notifications to workout
Leg Workouts	Yes	In App: $4.99 - $43.99 per item	• Exercise guide for quadriceps and calves • difficulty levels • Workouts for defined and strong legs • Leg workout in 30 days
Butt and Leg Workout Exercises	Yes	In App:	30-day program for butt and Leg exercises for a harmonious and beautiful body
Legs workout - Calves & thighs	Yes	In App: $2.99 per item	Calves & thighs, The most effective legs exercises - get beautiful thighs, calves workout
5 Minute Butt and Legs Workout	Yes	In App: $1.99 - $8.49 per item	Quick and easy workouts to tone and shape your legs and bum
Daily Leg Workout - Lower Body Fitness Exercises	Yes	In App:	• Two different 5 to 10 minute lower body workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer

The Rise of Legs Apps in Fitness

Legs are often the main focus of many modern fitness apps. These apps are designed to provide guided leg workouts, customizable to your fitness level and goals. They fill the gap between personal training and self-directed workouts, making professional guidance accessible and cost-effective. The focus on legs is not accidental; it reflects the importance of leg strength and conditioning in overall fitness.

Why Fitness Enthusiasts Embrace Legs Apps

Legs apps are celebrated in the modern fitness world for bringing a multitude of benefits. They provide structured workout plans targeting different parts of the legs, from the calves to the quadriceps. These plans are typically designed by fitness experts, ensuring effective and safe workouts. The ability to track progress and adjust workout intensity in real-time makes these apps even more appealing. Here are several reasons fitness enthusiasts love legs apps:

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.