17 Aerobics apps for Android (Fitness)

Aerobics Apps to Elevate Your Workout and Boost Cardio Fitness

Author AndroidFitness Team

Updated Oct 9, 2023

Aerobics Benefits: A Refreshing Route to Fitness

Aerobics has been a staple in the fitness world for a good reason. This high-energy exercise not only gets your heart pumping and boosts your cardiovascular health, but it also helps reduce stress, improve mood, and enhance your overall well-being. The beauty of aerobics is that it combines rhythmic aerobic exercises with stretching and strength training routines, providing a balanced workout that caters to different fitness levels and goals.

Aerobics Workout for Weight Loss: Sweat It Out, Shape It Up!

Aerobics is a fantastic option for anyone looking to shed those extra pounds. High-intensity aerobics workouts can burn a significant amount of calories, promoting weight loss and encouraging a leaner body physique. Moreover, aerobics can also help improve your metabolism, making it an effective workout for weight management.

A quick look at the top aerobics apps

Most downloaded aerobics app: Daily Cardio Workout - Aerobic Fitness Exercises
Top rated aerobics app: Aerobics workout at home
The aerobics app with most ratings count: Daily Cardio Workout - Aerobic Fitness Exercises

AndroidFitness's picks for the best aerobics apps for Android

Following is our list of the best aerobics apps for Android. Trusted developers like Riafy Technologies and Digital Sports Group are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Aerobics Workout at Home Water Aerobics Training Guide Aerobics workout at home . To explore even futher, check our selection of the best cardio Android apps.

1 Aerobics Workout at Home

Enjoy doing easy aerobic dance workout for weight loss with aerobic workout apps

The Aerobics Workout at Home app is perfect for starting the new year with healthy habits. It offers the best aerobic exercises to help you lose weight and live a healthy lifestyle. The app includes simple and effective aerobics workouts that you can do at home to burn fat and lose weight in just 30 days. It also features a HIIT timer to track your exercise time and a weight loss tracker to monitor your progress. The app even has special categories like cardio workouts for men and women, dance workouts for weight loss, and strengthening cardio workouts. With this app, you can get fit and achieve your weight loss goals in less time.

2 Water Aerobics Training Guide

Aquatic Bliss: Dive into Water Aerobics Training Where Fitness Meets Fluidity!

The Water Aerobics Training Guide app for Android offers a refreshing and invigorating experience that combines aqua movements with a full-body workout. It transforms traditional exercises into a fluid dance, making fitness feel like a celebration rather than a chore. The water's resistance is utilized to challenge muscles while being gentle on joints, improving strength, flexibility, and resilience. The app is suitable for both beginners and experienced aqua enthusiasts, with easy routines for beginners and more challenging workouts for those looking to progress. Key features include the Aqua Cardio Blast, which elevates heart rate while keeping the user cool and refreshed, and Fluid Flexibility Workouts that enhance flexibility beneath the water's surface. Overall, the app provides a dynamic and enjoyable fitness journey that takes advantage of the buoyant embrace of water.

3 Aerobics workout at home

Aerobics exercise and cardio workout at home for endurance and heart health

The Aerobics workout at home app is designed to help you do cardio exercises, build muscle strength, improve endurance, and achieve the perfect shape. You can choose to follow the 3 pre-designed training programs or create your own. The app includes 25 different aerobics exercises with video instructions and detailed descriptions. It's suitable for all age groups and doesn't require any additional equipment. The app also has a motivation system to track your progress and keep you motivated. You can use the app offline and it aims to create a regular exercise habit. Good luck with your workouts!

4 Aerobic Dance Workout Offline

Aerobics workout, weight loss fitness plans, endurance and fat burning exercises

The Aerobic Dance Workout Offline app is a fun way to get fit through energetic dance routines. It offers customized workout plans suitable for everyone, allowing you to track your progress and stay motivated on your fitness journey. The app includes effective aerobic dance training programs for weight loss and body toning. It also provides special categories such as aerobic workouts for women and workouts at home for women to lose weight and shape body muscles. The app offers cardio exercises to improve cardiovascular health, lower blood pressure, and strengthen the heart. With features like personalized workouts and workouts with music, the app is useful for anyone looking to lose weight and improve overall fitness through dance.

5 How to Do Water Aerobics

AquaFit: Master Water Aerobics and Achieve Fitness in the Pool!

The How to Do Water Aerobics app is a comprehensive resource for anyone looking to learn and practice water aerobics. The app offers a variety of exercises and routines that are designed to help users burn calories, improve cardiovascular health, and strengthen their muscles. With easy-to-follow instructional videos and detailed guides, users can learn proper form and technique to get the most out of their workouts in the pool. The app also features a user-friendly interface, making it easy to navigate and find the perfect exercise or routine for each individual's needs. Additionally, the app provides insightful articles on the benefits of water aerobics, warm-up and cool-down exercises, and tips for maximizing pool workouts, allowing users to expand their knowledge and optimize their training routine. Overall, the app aims to provide a fun and effective way to embrace the challenge of water aerobics and achieve fitness goals in an invigorating and refreshing environment.

6 Aerobics Workout at Home - Weight Loss for Women

Weight Loss, aerobics exercise and cardio workouts to burn fat at home with 30 days plan.

Aerobics Workout at Home - Weight Loss for Women is an Android app that offers cardio exercises and aerobic dance workouts for weight loss. The app provides daily cardio workouts that can help reduce belly fat and burn calories. It also includes aerobic dance exercises, such as Zumba, which are easy to follow and effective for overall health. The app offers various types of cardio workouts, like walking and running, and can be done at home without any equipment. It also includes features like exercise routines, music, and benefits for beginners, seniors, and upper body strength. This app is useful for those looking for motivation and fun exercises to lose weight and improve their health.

7 Water Aerobics Guide

Want to Learn How to Do Water Aerobics Exercises!

The Water Aerobics Guide app for Android is a useful tool for learning how to do water aerobics exercises. It explains that water aerobics allows you to perform movements similar to traditional aerobics while being supported and cushioned by the water, making it a low-impact workout. The app highlights that water aerobics can be done in the privacy of your own home as long as you have an above ground or in-ground pool with water at least waist deep. It encourages users to try a water aerobics class to experience the cardio and strength training benefits, as well as the buoyancy of the water that makes it suitable for those who need to avoid high-impact exercise. The app emphasizes that water aerobics is a growing trend in exercise and can be practiced by people of all ages, including children and the elderly, in backyard or community center pools. It mentions that water aerobics is ideal for weight loss, athletic training, pregnant women, rehabilitation, and stroke victims, and is effective for those with chronic diseases or conditions that are worsened by impact or involve total body pain, such as arthritis, partial paralysis, or fibromyalgia. The app also features water workout videos demonstrated by an expert Dancing with the Stars performer to help users get fit with refreshing exercises.

8 Daily Cardio Workout - Aerobic Fitness Exercises

Trainer, Your own personal trainer wherever you are! Quick and effective cardio workouts!

The Daily Cardio Workout FREE app is a quick and effective way to do cardio exercises at home. It offers two different 5 to 10-minute workouts suitable for both men and women. The app includes videos demonstrating each exercise and a timer to help you keep track. Developed by a certified personal trainer, the app provides on-screen instructions and doesn't require an internet connection. If you want more workouts and an ad-free experience, you can upgrade to the full version. Additionally, you can check out the DAILY WORKOUTS full version for a variety of workouts targeting different areas of the body.

9 Dance Workouts

At Home Dance Workouts & Zumba Fitness for Good Aerobic Cardio Sessions.

The Dance Workouts app for Android offers a fun and effective way to boost fitness and lose weight through dancing. It includes a collection of at-home dance workouts for beginners, including Hip-Hop, House, Zumba, and cardio boxing. These workouts are designed to burn calories, improve muscle strength and tone, and enhance coordination, agility, and flexibility. The app provides high-intensity workouts that can be done in just 15 minutes a day, making it convenient for those who don't have time to go to the gym. It also emphasizes the fun aspect of dancing, helping users stay motivated and committed to their weight loss goals.

10 HEAT DANCE

Dance your tush off and get the results you’re looking for.

HEAT DANCE is an app that offers a variety of dance-based workouts for all levels. It provides customized nutrition plans based on your personal inputs, and you can do the workouts anywhere with no equipment or minimal equipment. The app features different movement styles like jazz, hip hop, ballet, and more. It has over 150 on-demand workouts for every goal and activity level. You can customize your workouts by sorting and filtering them in various ways. The app also provides customized nutrition plans that consider your dietary restrictions, allergies, and personal preferences. It generates weekly grocery lists and allows you to track your progress. Overall, HEAT DANCE is a convenient app for dance fitness and nutrition.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Aerobics Workout at Home	Yes	In App: $1.49 - $59.99 per item	• Cardio workout for men • Simple Weight loss workout for women • Special dance workout for weight loss • Hiit workouts for fitness
Water Aerobics Training Guide	Yes	In App:	Aquatic Bliss: Dive into Water Aerobics Training Where Fitness Meets Fluidity!
Aerobics workout at home	Yes	In App: $2.99 per item	Aerobics exercise and cardio workout at home for endurance and heart health
Aerobic Dance Workout Offline	Yes	In App: $1.49 - $59.99 per item	• Cardio dance workouts to burn fat and gain weight loss in 30 days. • Latin dance aerobic workout to help with training for a dance exercise for fitness and get fit in few weeks. • Belly dance workout for beginners is a program for reducing belly fat and improving weight loss • Aerobic workouts for men to lose weight which is broadly a 30 mins aerobic dance workout.
How to Do Water Aerobics	Yes	In App:	AquaFit: Master Water Aerobics and Achieve Fitness in the Pool!
Aerobics Workout at Home - Weight Loss for Women	Yes	In App: $2.99 - $29.99 per item	• Aerobic exercise to lose weight for beginners, seniors • Aerobic dance workout to Increase bone density, Reduced stress and to burn fat • Exercise follows with aerobic routines and music for Women and Men • Cardio exercises includesVarious types of cardio workouts like walking,
Water Aerobics Guide	Yes	In App:	Want to Learn How to Do Water Aerobics Exercises!
Daily Cardio Workout - Aerobic Fitness Exercises	Yes	In App:	• Two different 5 to 10 minute cardio workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer
Dance Workouts	Yes	In App: $1.49 - $4.99 per item	At Home Dance Workouts & Zumba Fitness for Good Aerobic Cardio Sessions.
HEAT DANCE	Yes	In App: $4.99 - $149.99 per item	• + on-demand workouts for every goal and activity level from beginner to advanced • + unique recipes to help you meet your goals

Step Aerobics Apps: Your Personal Trainer in Your Pocket

Aerobics apps have revolutionized how we approach fitness. With these handy tools, you can have guided workout sessions right at your fingertips, anytime, anywhere. Utilizing aerobics apps for your fitness workouts allows you to customize your routine, track your progress, and remain consistent in your fitness journey. These apps often come with a variety of routines catering to diverse fitness levels, making it a fantastic platform for beginners and seasoned athletes alike.

Aerobics for Beginners and Water Aerobics: Diverse Options for Different Needs

Aerobics offers something for everyone. For beginners, low-impact aerobics provides a safe and enjoyable start, gradually building stamina and strength. On the other hand, water aerobics is an excellent alternative for those seeking a low-impact workout that is gentle on the joints yet effective in building cardiovascular fitness and muscle strength. With the right guidance and consistency, aerobics can open the gateway to a healthier, fitter you.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.