7 Parkour training workout apps for Android (Fitness)
Parkour Training Apps for Intense Urban Exercise Regimens
The Unmatched Benefits of Parkour Workout
Parkour training is revolutionizing the world of fitness with its unique approach to full-body workouts. It promotes overall agility, strength, and stamina, transforming your routine workout into a fun, adventurous activity. The parkour workout program offers a comprehensive training plan focusing on movements that mimic real-world scenarios. This can have a profound impact on your physical abilities, giving you the prowess of a nightrunner, the agility of a spiderman, or the strength of a street parkour athlete.
Why Incorporate Parkour Training Apps into Your Fitness Workouts
- Parkour training: A unique, fun approach to fitness
- Nightrunner parkour workout: A dynamic, high-intensity routine
- Spiderman parkour workout: A challenging workout that strengthens your core and enhances agility
- Parkour training apps: A beneficial tool for a structured, effective parkour workout
Parkour training apps are transforming the way we approach fitness. They provide a structured, easy-to-follow parkour workout program that can be tailored to your fitness level and goals. These apps offer expert guidance, helping you safely perform parkour movements while maximizing your workout benefits. Whether you're new to parkour or a seasoned athlete, parkour training apps can significantly enhance your fitness journey.
Do parkour training really work in sports and fitness ?
Parkour training, often characterized by movements that challenge physical and mental boundaries, has been found to have several advantages over conventional neuromuscular exercises, particularly in pre-adolescent basketball players. According to a study, incorporating parkour-based exercises into training routines not only fostered athletic development but also contributed to improvements in agility, balance, and coordination - skills critical to basketball and other sports (1). This reflects the versatility of parkour as a training tool in sports and fitness routines. Furthermore, a Delphi study confirmed the feasibility of integrating Parkour-style training into team sport practice. The study revealed that such training could enhance various physical attributes, including strength, endurance, and flexibility, as well as foster teamwork and strategic thinking, thereby offering a comprehensive approach to fitness and sports training (2).
A quick look at the top parkour training apps
- Most downloaded parkour training app: VerticalJumpTraining
- Top rated parkour training app: Parkour training
- The parkour training app with most ratings count: VerticalJumpTraining
AndroidFitness's picks for the best parkour training workout apps for Android
Following is our list of the best parkour training apps for Android. Trusted developers like Henry Hoff and Seven Sport Squad are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Parkour training Parkour Moves Technique VerticalJumpTraining . To explore even futher, check our selection of the best agility Android apps.
1 Parkour training
Learn and train parkour. Fun and free with this app
The Parkour training app is a helpful tool for learning and improving the techniques needed for parkour, a challenging and exciting urban sport. It offers tutorials to prepare your body for parkour and features amazing videos of parkour practice for learning or entertainment. This app is suitable for beginners and those looking to enhance their skills. Parkour involves using your body to move through obstacles and is also known as the art of displacement or free running. Additionally, the app provides a section for questions and answers, allowing users to connect with others for training and organize reminders for group practice.
2 Parkour Moves Technique
Learn Parkour Movements Technique & Training
The Parkour Moves Technique app has tutorials for various parkour moves like precision jump, balancing, drop and land, roll, jumping up/down, jumping over, quadrupedal movement, underbar movement, wall climb, wall spin, cat leap, kong vault, lazy vault, and more. The app is easy to use, loads fast, and has a responsive design. It also supports tablets and has a user-friendly interface. The app is not affiliated with any company and the content is collected from the web, so if there are any copyright issues, they will be resolved promptly.
3 VerticalJumpTraining
Vertical Jump Training Workout at home offline is a program to increase jump
The VerticalJumpTraining app is designed for athletes who want to increase their vertical leap. It offers 9 exercises that have been proven by top athletes to help you gain more inches in your jump. The app can be used offline, making it convenient to use at home or in the gym. The exercises include calisthenics and plyometrics, such as calf raises, deep squats, jump squats, and box jumps. All you need is a box or chair and a rope for some of the exercises. The app also allows you to set reminders for your daily exercises. Good luck!
You may also like: 7 Plyometric Apps: Best for Boosting Your Explosive Strength and Speed for Android
4 Parkour Strength & Athleticism
Maximize your Parkour potential by improving your athleticism and strength
The Parkour Strength & Athleticism app is designed to help you improve your strength and athleticism for parkour training. The app includes various workouts focused on upper and lower body strength, plyometrics, flexibility, balance, core and abdominal strength, reaction and agility, grip and hand strength, and range of motion. Parkour is a sport that requires you to be strong, flexible, and agile, and this app provides the exercises and training techniques to help you achieve that. In addition, the app offers Fitivity BEATS, which combines mixes by DJs and motivating trainers to enhance your workout experience. Upgrading to Premium gives you access to Fitivity's entire collection of over 500+ apps.
5 CityLegends
Skate BMX Parkour, Street Action Sports - Find parkour, BMX, scooter and skate spots and parks!
CityLegends is a community app for people who love street life. It allows you to connect with others who share your passion for action sports and street art. With this app, you can easily find and share skate parks, BMX spots, and other street sports locations. You can also join contests and tournaments, upload videos of your skills, and challenge others. The app lets you own spots by showcasing your tricks and gaining votes from the community. You can also meet others and organize events like skate games and BMX contests. Overall, CityLegends is a great tool for street enthusiasts to connect, explore, and showcase their skills.
You may also like: 5 Coordination Apps for Enhancing Body Control, Agility and Balance for Android
6 URBN Jumpers
Parkour, Freeru, #1 Worldwide Parkour App ! Find SPOTS, call JAMS and share your MOVES !
URBN Jumpers is an app for parkour, freerunning, and ADD enthusiasts. It helps you find new places to train, learn new skills, and connect with other traceurs. You can easily find and share new spots on a map, and even add your own. The app also offers over 100 indexed skills with videos and difficulty scales, allowing you to set goals and track your progress. You can share your runs and challenge others, or join and organize jams to meet new traceurs. Additionally, the app has a chat feature to connect with other users and exchange tips and spot locations.
7 Learn Parkour
10 Steps to Learn Parkour with Videos
The Learn Parkour app is for people who want to learn the sport of parkour but don't have access to training gyms. It provides 10 basic steps that can help beginners get started with parkour. This app is helpful because it makes learning parkour easy and accessible for anyone.
You may also like: 6 Stability Apps for Perfecting Your Balance and Core Strength for Android
App Comparison
Here's a table of how our top 7 app picks compare:
| Product | Free to use ? | Cost | Main Features |
| Parkour training | Yes | In App: | Learn and train parkour. Fun and free with this app |
| Parkour Moves Technique | Yes | In App: | • Precision Jump • Balancing • Drop and Land • Jumping Up/Down |
| VerticalJumpTraining | Yes | In App: | • daily exercises mixed Calisthenics and Plyometrics: • Using Calisthenics • =>Stretch daily • =>Perform calf raises |
| Parkour Strength & Athleticism | Yes | In App: $2.99 - $299.99 per item | • Upper & Lower body strength drills • Plyometrics • Flexibility & balance • Core & abdominal strength |
| CityLegends | Yes | In App: $3.49 - $25.99 per item | • Play skate games with other skaters you meet • Create jams and events on the map • Invite your friends • Meet others from the community! |
| URBN Jumpers | Yes | In App: | Parkour, Freeru, #1 Worldwide Parkour App ! Find SPOTS, call JAMS and share your MOVES ! |
| Learn Parkour | Yes | In App: | 10 Steps to Learn Parkour with Videos |
Nightrunner Parkour Workout: Unleashing Your Full Potential
Parkour training, particularly the nightrunner parkour workout, is designed to push your limits, testing your boundaries. It encourages you to explore your physical potential beyond your comfort zone, setting you on the path to becoming a fitter, stronger, and more agile individual. This routine focuses on improving your speed, coordination, and balance, making it an ideal choice for those seeking a dynamic, high-intensity workout.
Spiderman Parkour Workout: Taking Fitness to New Heights
Parkour training is as thrilling as it is rewarding, especially with the spiderman parkour workout. This routine incorporates movements that strengthen your core and enhance your agility, making you feel invincible, just like the superhero. The spiderman parkour workout pushes the envelope of conventional fitness training, making it a must-try for those seeking a challenging yet enjoyable workout.
NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.