17 Men workout apps for Android (Fitness)

Men Workout Apps: Your Ultimate Guide to Achieve Peak Health and Strength

Author AndroidFitness Team

Updated Oct 9, 2023

Men Workout: A Foundation for Greatness

Men are often seen as the epitome of strength and endurance. A significant factor in reaching this ideal is incorporating a consistent and effective workout routine. Men who engage in regular physical activity can experience a wide range of benefits including improved muscle strength, better cardiovascular health, and higher levels of energy.

Men Workout Routines: Crafting the Ideal Fitness Regime

Consistency is key in any fitness journey.
By structuring a workout routine, men can ensure they are giving their bodies the right amount of stress and recovery time.
"Men" apps help in creating personalized routines that align with individual fitness goals.
These routines can include a mix of strength training, cardio, and flexibility exercises.

Overall, a regular workout routine can provide men with a sense of accomplishment and a boost in their self-esteem. It's not just about the physical transformation but also the mental and emotional growth that comes along with it.

A quick look at the top men workout apps

Most downloaded men workout app: Six Pack in 30 Days - Abs Workout
Top rated men workout app: Six Pack in 30 Days - Abs Workout
The men workout app with most ratings count: Six Pack in 30 Days - Abs Workout

AndroidFitness's picks for the best men workout apps for Android

Following is our list of the best men workout apps for Android. Trusted developers like Fivestars Studio and Fivestars Studio are known to create software that in theory will improve training and exercises routines. After extensive testing we've concluded that the best apps include Men Workout at Home - Six Packs in 30 Days 7 Minute Abs Workout - Home Workout for Men Chest Workouts for Men at Home - Big chest workout . To explore even futher, check our selection of the best women Android apps.

1 Men Workout at Home - Six Packs in 30 Days

Effective workouts with different levels, LOSE WEIGHT & GET 6 PACK ABS at home.

Men Workout at Home - Six Packs in 30 Days is an Android app that helps you lose weight and belly fat without going to the gym. It provides effective daily exercises for all major muscle groups, including abs, chest, shoulder, arms, and legs. The workouts are designed by professional fitness coaches and can be easily performed at home or anywhere without any equipment. The app offers three levels of difficulty suitable for beginners and pros, and tracks your progress automatically. It also includes workout reminders, weight trend charts, and easy-to-understand photo and video tutorials. With this app, you can burn fat, build muscle, and achieve your dream body.

2 7 Minute Abs Workout - Home Workout for Men

Abs Workout, Abs Workout to get 6 Pack and Lose Belly Fat at Home with No Equipment

The 7 Minute Abs Workout - Home Workout for Men app is designed to help you get six-pack abs and lose weight with just seven minutes of exercise a day. You can do the exercises at home or anywhere without any equipment or going to the gym. The app includes exercises for abs, legs, buttocks, breasts, arms, and the whole body, all designed by bodybuilders. It also allows you to customize training and rest time, set reminders for daily practice, and provides animated 3D images and videos to ensure you're doing the exercises correctly. The app automatically records your exercise, weight, and BMI, and it's suitable for beginners, professionals, men, and the elderly. It's a convenient and effective way to workout at home without any equipment.

3 Chest Workouts for Men at Home - Big chest workout

Big chest workout, get all chest exercises at home for chest and six-pack abs

can start building your chest muscles at home. This app provides a curated list of chest exercises for both beginners and advanced users. You don't need any equipment to do these workouts, and they help with weight loss and overall fitness. The app includes detailed instructions, workout timer, and video animations to ensure you're doing the exercises correctly. It's completely free to use and works offline. With features like a 30-day workout plan, fitness goals tracking, and voice-enabled training, this app is a great tool for anyone looking to improve their chest muscles.

4 Kegel Exercise App for Men

Learn Kegel Exercise Training Workout for Men

The Kegel Exercise App for Men is an easy-to-use app that provides several guides on how to do kegel exercises. It has a user-friendly interface and is compatible with tablets. The app also has a responsive design, making it convenient to use on different devices. It is important to note that the content in the app is not affiliated with any company and the images used are collected from the web. If there are any copyright concerns, they will be promptly addressed and removed.

5 Muscle Booster

Gym workout planner to build muscle & strength. Try gym & home workouts for men

The Muscle Booster app is a workout planner designed for men. It offers personalized daily workout routines to help you lose weight and build muscle and strength. Whether you prefer working out at home or in the gym, this app will create a custom fitness plan based on your goals and target areas. You can choose from various workout options like calisthenics, chair exercises, or 6 pack exercises. The app's algorithm creates a personalized workout routine that includes cardio, strength training, and recovery exercises. You can adjust the difficulty level and the plan will be updated based on your progress. The app also includes a gym workout planner with options for equipment like dumbbells or barbells. Overall, Muscle Booster is a useful app for anyone looking to improve their fitness and reach their workout goals.

6 Six Pack in 30 Days - Abs Workout

Abs workout app - LOSE FAT & GET 6 PACK ABS with six pack workout at home.

The Six Pack in 30 Days - Abs Workout app is designed to help you lose belly fat and sculpt your abs. It offers different levels of workout plans and exercises that can be done at home or anywhere. The app provides 30-day workout routines to help you achieve your goals and increase exercise intensity gradually. It acts as your personal trainer, with animations and video guides to ensure you do the exercises correctly. The app also allows you to customize workout reminders and automatically records your training progress. It is suitable for everyone, from beginners to professionals, and is effective for weight management and muscle building.

7 Lose Weight App for Men - Weight Loss in 30 Days

Weight loss tracker & app to Burn Belly Fat at home with workout in 30 days.

The Lose Weight App for Men - Weight Loss in 30 Days app is a great tool for men to lose weight and burn fat at home. It offers super effective fat burning workouts that target trouble spots like the belly and chest. The app provides a 30-day plan with just 5-10 minutes of exercise per day. It also includes a low-impact option for those who are overweight or have joint problems. You can track your burned calories and weight loss progress in graphs. The app has three difficulty levels and allows you to customize your own workout routines. No gym or equipment is needed, as it focuses on bodyweight exercises. Overall, it's a convenient and efficient way for men to achieve fast weight loss and build abs.

8 Ab, Core Workouts at home - Six pack in 30 days

Abs muscle, core exercises,6 pack in 30 days challenge, lose belly fat for men

The Abs workout app is a fitness app that helps you build ab muscles in just 30 days. It targets all areas of your abdominal muscles, including lower abs, upper abs, and core muscles. The app offers 5 different fitness plans with a variety of 8-minute, 10-minute, and 20-minute workouts to choose from. You can personalize the workouts to fit your body and they can be done anywhere, without the need for equipment. The app includes approximately 200 different moves to work every muscle of your abs. It also offers other workout options like butt, legs, full body, stretching, yoga, and arm workouts. You can track your progress in terms of calories burned, weight, and time. The app provides timers for each exercise to help you stay focused. By completing workouts, you can earn points to unlock new exercises. Download this app now to achieve your dream of a flat stomach or 6-pack.

9 Dr. Prost - Kegel Exercise for Men

Kegel Exercise, Exercise for men improves well-being in the treatment of prostatitis

The Dr. Prost - Kegel Exercise for Men app is designed for men to improve their prostate health through Kegel exercises. The app explains the benefits of regular exercise in reducing the risk of prostate cancer. It emphasizes that Kegel exercises are not just for women and offers a male version that strengthens pelvic floor muscles, improves urinary frequency, enhances sexual performance, and stabilizes erections. The app encourages users to start doing the exercises now, regardless of their age, as prevention is better than expensive treatment later on. It emphasizes the unconditional benefits of Kegel exercises for all men.

10 Erectile Dysfunction Treatment Yoga-Firm Erection

Firm Erection. Increase Erection & Last Longer In Bed By Sex Health Yoga Fitness

The Erectile Dysfunction Treatment Yoga-Firm Erection app is designed to help men who have trouble keeping an erection for long during sexual intercourse. It offers a virtual personal therapist at home to guide users through a step-by-step treatment process. The app includes Vedic Yoga, evidence-based exercises, a special diet, and Pranayama techniques to reduce anxiety and boost confidence. It also features daily trackers for performance, weight loss, BMI, and water intake. The app provides 3D videos with voice guidance, supports 18 languages, and offers personal coaching. It does not require any instruments or medication and includes additional videos to help users understand yoga poses.

App Comparison

Here's a table of how our top 10 app picks compare:

Product	Free to use ?	Cost	Main Features
Men Workout at Home - Six Packs in 30 Days	Yes	In App: $4.49 - $25.99 per item	• levels of difficulty, suitable for everyone: beginner or pro • 0 day workout routines for a six pack abs and a healthy body • Weight loss workout, abs workout, daily workout, arm workout, leg workout… • Record progress of automatic training
7 Minute Abs Workout - Home Workout for Men	Yes	In App:	• Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise. • minutes per day for six pack abs and healthier body. • The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch… • Exercises to control weight and strengthen muscles.
Chest Workouts for Men at Home - Big chest workout	Yes	In App:	Big chest workout, get all chest exercises at home for chest and six-pack abs
Kegel Exercise App for Men	Yes	In App:	• Tablet support • Easy to use • Responsive Design • User friendly interface
Muscle Booster	Yes	In App: $2.99 - $129.99 per item	• Choose your main goal - lose weight or gain muscle and strength • Select target areas - arms, core, abs, pecs, belly, legs, chest, shoulders or full-body • Set your fitness level - from beginner to advanced • Join the most suitable workout plan: gym or home workout routine, calisthenics, chair workout, 6 pack or morning exercises
Six Pack in 30 Days - Abs Workout	Yes	In App: $4.99 per item	• 0-day workout routines for six pack abs and a stronger body • Amazing training for weight management and muscle building • Exercise intensity increases step by step • Customize your workout reminders
Lose Weight App for Men - Weight Loss in 30 Days	Yes	In App: $4.99 - $15.99 per item	• Difficulty Levels • difficulty levels, suitable for everyone, men, women, beginner and pro • Low impact workouts • Customize your own workout routines
Ab, Core Workouts at home - Six pack in 30 days	Yes	In App: $0.99 - $22.99 per item	Abs muscle, core exercises,6 pack in 30 days challenge, lose belly fat for men
Dr. Prost - Kegel Exercise for Men	Yes	In App: $2.99 - $20.99 per item	Kegel Exercise, Exercise for men improves well-being in the treatment of prostatitis
Erectile Dysfunction Treatment Yoga-Firm Erection	Yes	In App: $4.99 - $11.99 per item	• Are you feeling less of a man, inadequate, anxious, stressed, and avoiding your partner? • Are you get panicked while having sexual intercourse and run from this situation? • Are you tired low confidence & need a permanent solution? • Do you need a virtual personal ED treatment therapist at home to cure you step by step by 3D video for Free?

Men Workout Motivation: The Drive to Better Health

Men are not solely driven by the physical benefits of workout. There's a deeper, more intrinsic value to maintaining fitness - the desire to lead healthier, more fulfilled lives. This drive is what fuels the commitment to regular workout routines. With the help of "men" apps, tracking progress and maintaining motivation becomes easier than ever. These apps are designed specifically for men's fitness needs, taking into account the unique challenges they face in their fitness journey.

Men Workout to Lose Belly Fat: A Targeted Approach

Men often struggle with stubborn belly fat. This is where the use of "men" apps becomes particularly beneficial. These applications provide workout routines targeted at problem areas for men, such as the abdomen. By following these routines, men can work towards achieving a leaner physique and improving their overall health.

NOTE: Every app's APK file is manually reviewed by the AndroidFitness team before being posted to the site.